Keto

Browse keto-friendly recipes that are low in carbs and full of flavor. I share easy, satisfying meals and snacks that fit a ketogenic lifestyle without feeling restrictive.

ham cheese veggie frittata

Ham, Cheese, & Veggie Frittata

This ham, cheese, & veggie frittata is easy to make, great for a crowd, and is high in protein. Loaded with meat, cheese, and veggies, it’s a perfect breakfast!

Air Fryer Glazed Carrots

Air Fryer Glazed Carrots

A perfect side dish, these air fryer glazed carrots are sweet, spicy, cheesy, and delicious!

creamy jalapeno avocado sauce

Avocado Jalapeno Aioli

This Avocado Jalapeno Aioli is totally paleo, totally versatile, and totally delicious. Put it on just about anything!

keto smoked salmon rollups

Keto Smoked Salmon Rollups

These make for the perfect appetizer or snack – they’re keto, WW friendly, gluten free, vegetarian, and dang tasty.