High Protein

Discover high protein recipes designed to keep you full and fueled. From balanced meals to protein-packed snacks, I share easy recipes that help you hit your goals without overcomplicating your routine.

Street Corn Chicken Salad

High Protein Street Corn Chicken Salad

This high-protein street corn chicken salad features tender shredded chicken, sweet corn, and cotija cheese tossed in a smoky, zesty Greek yogurt dressing infused with lime and chipotle.

chimichurri steak pasta salad

High Protein Chimichurri Steak Pasta Salad

This high-protein Chimichurri Steak Pasta Salad combines juicy grilled steak, charred summer corn, and fresh veggies in a vibrant, homemade herb dressing that is perfect for meal prep or hot summer days.

Sweet Ginger Chili Chicken Bowls

Sweet Ginger Chili Chicken Bowls

Sweet Ginger Chili Chicken Bowls made with ground chicken, fresh veggies, and a flavorful sweet chili ginger sauce—perfect for a quick and healthy weeknight dinner.

High Protein Buffalo Chicken Pasta

High Protein Buffalo Chicken Pasta

A creamy, cheesy high protein buffalo chicken pasta made with shredded chicken, cottage cheese, and Greek yogurt for a bold, comforting dinner that fits your macros.

Greek chicken rice bake

Easy Greek Chicken Rice Bake

A flavor-packed one-pan meal with tender chicken, fresh veggies, tangy feta, and creamy homemade tzatziki – perfect for meal prep and ready in under an hour!

Harvest Chicken Rice Bake

Harvest Chicken Rice Bake

The ultimate fall comfort meal that practically makes itself – tender chicken, sweet apples, cranberries, and hearty vegetables all baked together in one dish.

bbq pork chops with apple and onion

Slow Cooker Apple BBQ Pork Chops

Tender, juicy pork chops slow-cooked with sweet apples and caramelized onions in a tangy BBQ sauce – a hands-off dinner that’s ready when you are.

nashville chicken rice bake

Nashville Hot Chicken Rice Bake

A healthier twist on the iconic Nashville hot chicken sandwich – all the spicy, tangy, creamy flavors you love in one wholesome rice bake that’s perfect for meal prep!

street corn pasta salad

Street Corn Pasta Salad

A creamy, smoky pasta salad that captures all the bold flavors of Mexican street corn in every bite – with protein pasta, Greek yogurt dressing, and plenty of cotija cheese.