Feel-Good Recipes Made Simple
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Snacks
High Protein
Discover high protein recipes designed to keep you full and fueled. From balanced meals to protein-packed snacks, I share easy recipes that help you hit your goals without overcomplicating your routine.


Hi, I'm Jacklin!
The voice behind Food by the Gram.
I’m passionate about creating healthy, delicious recipes that are simple and make you feel good. From protein-packed entrees to indulgent desserts, this food blog has it all. I can’t wait to see what you make!
My Latest Recipes


High Protein Cottage Cheese Egg Salad (Quick & Easy Lunch)
This high protein egg salad ditches heavy mayo for creamy cottage cheese, sweet relish, and Dijon mustard piled high onto toasted sourdough with fresh dill.


Snickers Apple Salad (High Protein Snack)
This viral healthy Snickers apple salad combines crisp chopped apples, protein-packed Greek yogurt, powdered peanut butter, chewy dates, and chocolate chips shaken in a jar for a quick, wholesome candy bar treat.


Monster Munch Snack Mix (No-Bake Halloween Treat)
This spooky, no-bake Monster Munch Snack Mix combines salty popcorn, pretzels, chips, and Chex cereal tossed in an eerie green vanilla chocolate drizzle with candy corn and festive candy eyes.


Easy No-Bake Oreo Bats
These easy no-bake Oreo bats are a quick and spooky Halloween treat made with chocolate sandwich cookies, candy corn fangs, candy eyes, and melted chocolate.
Recipes by Diet
Browse recipes by diet to find meals that fit your lifestyle and nutritional goals. Whether you’re looking for high protein, keto, gluten free, or plant-based options, I organize recipes to make it easy to stick to your preferences without sacrificing flavor.
Fall
Recipes by Preparation Method
Browse recipes by preparation method to find exactly how you want to cook. Whether you’re using an air fryer, oven, stovetop, or slow cooker, I break down recipes by technique to make cooking more convenient and approachable. It’s the easiest way to match recipes to your tools and time.























