

Hi, I'm Jacklin!
The voice behind Food by the Gram.
I’m passionate about creating healthy, delicious recipes that are simple and make you feel good. From protein-packed entrees to indulgent desserts, this food blog has it all. I can’t wait to see what you make!
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My Latest Recipes


Cookies and Cream Rice Cake Muddy Buddies
These cookies and cream rice cake muddy buddies are a no-bake, crunchy, sweet snack made with Oreos, white chocolate, and crispy rice cakes—perfect for easy desserts and snacking.


Easter Snack Mix (Bunny Bait)
A sweet and salty no-bake Easter snack mix made with Chex, pretzels, peanut butter, and white chocolate for the perfect festive treat.


Chocolate Pretzel Bird Nests
These chocolate pretzel bird nests are an easy no-bake Easter treat made with crunchy pretzels, melted chocolate, and candy eggs—perfect for spring desserts and holiday snacking.


High Protein Buffalo Chicken Pasta
A creamy, cheesy high protein buffalo chicken pasta made with shredded chicken, cottage cheese, and Greek yogurt for a bold, comforting dinner that fits your macros.


Cereal Milk Iced Latte
A sweet and nostalgic cereal milk latte made with Lucky Charms–infused milk, espresso, whipped cream, and marshmallows for a fun twist on an iced coffee.


Leprechaun Bait (Easy St. Patrick’s Day Snack Mix)
A festive Leprechaun Bait snack mix made with cereal, pretzels, popcorn, and white chocolate for the perfect sweet-and-salty St. Patrick’s Day treat.


Healthy Chocolate Raspberry Snack Cake
A rich yet light healthy chocolate raspberry snack cake made with Greek yogurt, cocoa powder, and a fluffy whipped topping for the perfect everyday dessert.


Pepper Jelly Cream Cheese Dip
Creamy pepper jelly cream cheese dip with bacon, cheddar, and scallions—an easy sweet-and-savory appetizer perfect for parties, holidays, and game day.


Healthy Caramelized Onion Dip
Creamy healthy caramelized onion dip made with cream cheese and Greek yogurt. A lighter take on classic onion dip, perfect for chips, veggies, and entertaining.