High Protein

Discover high protein recipes designed to keep you full and fueled. From balanced meals to protein-packed snacks, I share easy recipes that help you hit your goals without overcomplicating your routine.

air fried chicken sandwich

Air Fried Chicken Sandwiches

These air fried chicken sandwiches pack big flavor into a healthier package – perfect for weeknight meals or game day!

korean chicken bowls

Asian Chicken Rice Bowls

A protein packed dinner thats ready in under 30 minutes, this is a perfect meal prep or weeknight recipe!

Creamy Tomato Crockpot Pasta

Creamy Tomato Crockpot Pasta

This creamy tomato crockpot pasta recipe is perfect for weeknight dinners and make ahead lunches, and it’s WW friendly!

balsamic dijon pot roast

Balsamic Dijon Pot Roast

This balsamic dijon pot roast comes together easily in the slow cooker. It’s a perfect make-ahead meal that you’ll surely want seconds of!

peanut ginger meatballs

Air Fryer Peanut Ginger Meatballs

These peanut ginger meatballs are a rich, creamy, decadent recipe that you’ll want to add to your weeknight rotation, stat!

healthy caesar salad

Healthy Caesar Salad

This Healthy Caesar Salad is perfectly creamy, salty, and crave-able – made with better-for-you ingredients!

chicken parm bites

Chicken Parmesan Bites

These chicken parmesan bites are the perfect crispy, cheesy nuggets. Serve with red sauce for a fun take on chicken parmesan!

thai chicken salad

Thai Chicken Salad

This Thai Chicken Salad is a flavor explosion – loaded up with veggies and fresh mango in a sweet and creamy peanut sauce.

crispy salmon bites

Crispy Salmon Bites

These bites make for a delicious meal – they’re crispy, chewy, and full of flavor. Gluten free and WW friendly!

cranberry apple chicken burgers

Cranberry Apple Chicken Burgers

These burgers have got it all – they’re sweet, savory, cheesy, salty, and all around wonderful. Perfect for busy weeknights, but taste gourmet!

beef noodle soup

Easy Beef Pho

This Easy Beef Pho is a perfect weeknight alternative to takeout, and is equal parts simple and delicious!

fall harvest salad

Fall Harvest Salad

The perfect fall salad doesn’t exis—-oh wait, yes it does.