High Protein

Discover high protein recipes designed to keep you full and fueled. From balanced meals to protein-packed snacks, I share easy recipes that help you hit your goals without overcomplicating your routine.

Healthy sweet and sour chicken

Healthy Sweet and Sour Chicken

This healthier take on takeout is loaded with veggies and protein, is sweet and tangy, and is just 2 WW SP for a cup serving. Pair with some jasmine rice for a filling meal that’s better for you!

May 16, 2021
sweet chili chicken flatbread

Sweet Chili Chicken Flatbread

This sweet chili chicken flatbread is the pizza you didn’t know you needed. At just 4 WW SP for a big slice, it’s loaded with flavor and sure to satisfy.

March 25, 2021
air fried sesame chicken

Air Fryer Sesame Chicken

This air fryer sesame chicken is the perfect takeout fake out – all of the flavor, with less fat and calories than a traditional order.

March 1, 2021
Healthy crunch wraps

Healthy Crunch Wraps

A lightened up version of a fast food favorite, these healthy crunch wraps are a perfect lunch or dinner that anyone will love!

February 21, 2021
healthy buffalo chicken dip

Healthy Buffalo Chicken Dip

This healthy buffalo chicken dip comes together quickly and easily in the slow cooker, and it’s sure to please a crowd!

February 1, 2021
Plate of shrimp and broccoli over rice

Healthy Bang Bang Shrimp

Sweet, spicy, creamy – this healthy bang bang sauce has it all. Toss with shrimp and serve with broccoli over rice for a WW friendly, delicious meal.

January 20, 2021
plate of lemon caper tuna pasta

Lemon Caper Tuna Pasta

This lemon caper tuna pasta, made in partnership with Portofino Tuna, is a perfect weeknight meal. It comes together quickly in one pot, and is fully of bright, fresh flavor!

September 8, 2020
plate of chicken veggies and rice

Air Fryer Mojo Chicken

Bright, citrusy flavors make this chicken marinade delicious. A weight-watchers friendly chicken recipe that’s perfect for lunch or dinner!

August 11, 2020