High Protein

Discover high protein recipes designed to keep you full and fueled. From balanced meals to protein-packed snacks, I share easy recipes that help you hit your goals without overcomplicating your routine.

turkey meatloaf muffins

Turkey Meatloaf Muffins

These turkey meatloaf muffins are great for meal prep, are high in protein, and pack some sneaky veggies right in the mix!

scallion pancake breakfast sandwiches

Scallion Pancake Breakfast Sandwiches

These Scallion Pancake Breakfast Sandwiches are the perfect healthy meal prep that will have you actually looking forward to the next morning’s breakfast!

ham cheese veggie frittata

Ham, Cheese, & Veggie Frittata

This ham, cheese, & veggie frittata is easy to make, great for a crowd, and is high in protein. Loaded with meat, cheese, and veggies, it’s a perfect breakfast!

air fryer crab cakes

Air Fryer Crab Cakes

These air fryer crab cakes are easy to whip up and are way better for you. Paired with a healthy tartar sauce, they taste like something you’d get at a fancy restaurant!

healthy bbq chicken pizza

Healthy BBQ Chicken Pizza

This Healthy BBQ Chicken Pizza is easily made from scratch, but it’s higher in protein, lower in calories, and WW friendly!

healthy buffalo chicken pizza

Healthy Buffalo Chicken Pizza

This Healthy Buffalo Chicken Pizza is easy to make, high in protein, WW friendly, and absolutely delicious!

air fried chicken sandwich

Air Fried Chicken Sandwiches

These air fried chicken sandwiches pack big flavor into a healthier package – perfect for weeknight meals or game day!

korean chicken bowls

Asian Chicken Rice Bowls

A protein packed dinner thats ready in under 30 minutes, this is a perfect meal prep or weeknight recipe!

Creamy Tomato Crockpot Pasta

Creamy Tomato Crockpot Pasta

This creamy tomato crockpot pasta recipe is perfect for weeknight dinners and make ahead lunches, and it’s WW friendly!

balsamic dijon pot roast

Balsamic Dijon Pot Roast

This balsamic dijon pot roast comes together easily in the slow cooker. It’s a perfect make-ahead meal that you’ll surely want seconds of!

peanut ginger meatballs

Air Fryer Peanut Ginger Meatballs

These peanut ginger meatballs are a rich, creamy, decadent recipe that you’ll want to add to your weeknight rotation, stat!