

Asian Chicken Burgers
These burgers are juicy, flavorful, and made better-for-you with a few creative swaps. Each burger fully loaded, bun and all, is 4 WW SP (6 on green) and is sure to satisfy!
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Discover high protein recipes designed to keep you full and fueled. From balanced meals to protein-packed snacks, I share easy recipes that help you hit your goals without overcomplicating your routine.


These burgers are juicy, flavorful, and made better-for-you with a few creative swaps. Each burger fully loaded, bun and all, is 4 WW SP (6 on green) and is sure to satisfy!


Sweet, spicy, savory, and they have great texture – these really are the perfect deviled eggs!


This Mediterranean Salmon Salad is light, bright, and fresh, full of big flavor, topped with a sweet and tart lemon vinaigrette. It’s salty, sweet, tangy, and makes for a great, filling meal. Recipe yields 4 salads at 6 points each, and dressing is 3 points when divided into 8 servings of roughly 2 tbsp each.


This pasta bake is a perfect weeknight meal – cheesy, protein packed, big on flavor, and just 2 WW SP. Totally customizable and great to make ahead, it’s sure to please just about anybody!


These Greek Chicken Meatballs are simple yet flavorful, and 2 meatballs is 0 SP, and up to 7 is just 1 WW SP (blue/purple), making them a great make-ahead protein option that you can enjoy many ways.


This healthier take on takeout is loaded with veggies and protein, is sweet and tangy, and is just 2 WW SP for a cup serving. Pair with some jasmine rice for a filling meal that’s better for you!


A filling, delicious shake that tastes like a fancy coffee from your favorite shop.


This sweet chili chicken flatbread is the pizza you didn’t know you needed. At just 4 WW SP for a big slice, it’s loaded with flavor and sure to satisfy.


This air fryer sesame chicken is the perfect takeout fake out – all of the flavor, with less fat and calories than a traditional order.


A lightened up version of a fast food favorite, these healthy crunch wraps are a perfect lunch or dinner that anyone will love!


This healthy buffalo chicken dip comes together quickly and easily in the slow cooker, and it’s sure to please a crowd!


Sweet, spicy, creamy – this healthy bang bang sauce has it all. Toss with shrimp and serve with broccoli over rice for a WW friendly, delicious meal.