appetizer

healthy air fryer pretzel bites

Air Fryer Healthy Soft Pretzel Bites

Game day just got a whole lot better with these healthy soft pretzel bites – made with Greek yogurt dough, air fried to golden perfection, and ready in just 30 minutes!

creamy smoked salmon dip

Creamy Smoked Salmon Dip

This creamy smoked salmon dip combines tangy Greek yogurt, briny capers, and everything bagel seasoning for an elevated appetizer that’s ready in minutes but tastes like you spent hours.

shrimp sushi boats

Shrimp Sushi Boats

These easy cucumber shrimp sushi boats deliver all the flavors of your favorite sushi roll without the fuss – perfect for a light dinner or impressive appetizer!

high protein french onion dip

High Protein French Onion Dip

A creamy, tangy French onion dip packed with protein from Greek yogurt – perfect for guilt-free snacking with all the classic flavor you love.

air fryer crab rangoon

Air Fryer Crab Rangoon

This Air Fryer Crab Rangoon is quick and easy to whip up, but way lighter than what you’d get at a restaurant!

reuben egg rolls

Reuben Egg Rolls

All of the flavors of your favorite sandwich, in a crispy, lightened-up package!

shaved brussels sprouts salad

Shaved Brussels Sprout Salad

This Shaved Brussels Sprout Salad is a quick, easy salad that makes for a great appetizer or hearty meal on its own!

crispy salmon bites

Crispy Salmon Bites

These bites make for a delicious meal – they’re crispy, chewy, and full of flavor. Gluten free and WW friendly!

healthy pizza pinwheels

Healthy Pizza Pinwheels

These healthy pizza pinwheels are easy to make and great for a crowd – a perfect appetizer or snack that’s better for you!

roasted tomato feta soup

Roasted Tomato Feta Soup

This soup is like a bowl of comfort- made with fresh roasted vegetables and tangy feta.

Roasted Corn and Tomato Soup with Crab

Roasted Corn and Tomato Soup with Crab

This Roasted Corn and Tomato Soup with Crab may just be the best in-between-seasons dish EVER. It’s made with loads of fresh corn and tomatoes, is topped with crab meat, and is 0 WW SP per serving.