High Protein Queso Dip
This high protein queso is a cleaner, lighter version of the real thing that tastes just as great!
January 22, 2024
Preparation Methods
Browse recipes by preparation method to find exactly how you want to cook. Whether you’re using an air fryer, oven, stovetop, or slow cooker, I break down recipes by technique to make cooking more convenient and approachable. It’s the easiest way to match recipes to your tools and time.
Spring Roll Bowls
All the flavor of a spring roll, deconstructed into a low-carb bowl.
January 15, 2024
Firecracker Turkey Bowls
These bowls are a weeknight win – quick, easy, delicious, and high in protein + WW friendly!
January 3, 2024
Gingerbread Freezer Fudge (GF + DF + Paleo)
This easy fudge takes just 5 minutes to make and has an amazing texture, big gingerbread flavor, and is perfect for the holidays!
December 6, 2023
Air Fryer Hasselback Chicken Breasts
These chicken breasts are juicy, with apple and cheddar throughout – a perfect easy weeknight meal that feels elevated.
December 4, 2023
Healthy S’mores Brownies
These Healthy S’mores Brownies are easy to make and even easier to enjoy – rich, fudgy, and delicious!
November 1, 2023
Creamy Pumpkin Pie Dip
This creamy pumpkin pie dip is Fall in every bite – made lighter and WW friendly. Perfect for solo evenings or group get togethers!
October 26, 2023
Cottage Cheese Pudding “Dirt” Cups
A healthier version of a childhood favorite, these Cottage Cheese Dirt Cups are higher in protein and delicious!
October 23, 2023
BBQ Chicken Rice Bake
A simple weeknight meal option that’s delicious and nutritious!
October 16, 2023
Slow Cooker Spinach Artichoke Chicken Pasta
A perfect set it and forget it meal – this dish is creamy, indulgent, but better for you!
October 10, 2023
Buffalo Chicken Rice Bake
This Buffalo Chicken Rice Bake is a quick and easy meal that you can throw together on a busy weeknight!
October 1, 2023