High Protein Street Corn Chicken Salad
This high-protein street corn chicken salad features tender shredded chicken, sweet corn, and cotija cheese tossed in a smoky, zesty Greek yogurt dressing infused with lime and chipotle.
June 13, 2026
Meal Prep
Pickle Chicken Salad (Easy High Protein Meal Prep)
This high-protein chicken salad features an ultra-creamy Greek yogurt dressing infused with fresh dill, crunchy celery, and a perfect sweet and salty blend of bread and butter and dill pickles.
June 7, 2026
High Protein Coconut Curry Chicken Wonton Skillet
A high protein coconut curry chicken wonton skillet packed with veggies and tossed in a rich, flavorful brothy sauce.
April 13, 2026
Easy Greek Chicken Rice Bake
A flavor-packed one-pan meal with tender chicken, fresh veggies, tangy feta, and creamy homemade tzatziki – perfect for meal prep and ready in under an hour!
October 16, 2025
Nashville Hot Chicken Rice Bake
A healthier twist on the iconic Nashville hot chicken sandwich – all the spicy, tangy, creamy flavors you love in one wholesome rice bake that’s perfect for meal prep!
September 16, 2025
Street Corn Pasta Salad
A creamy, smoky pasta salad that captures all the bold flavors of Mexican street corn in every bite – with protein pasta, Greek yogurt dressing, and plenty of cotija cheese.
August 14, 2025
Black Cherry Yogurt Parfait
A simple yet elegant parfait featuring homemade black cherry jam layered with creamy yogurt and crunchy granola.
July 11, 2025
Spinach & Feta Egg Bake
This protein-packed spinach feta egg bake combines fresh herbs, tangy cheese, and nutritious greens for a make-ahead breakfast that saves time without sacrificing flavor.
June 11, 2025
Caesar Chicken Salad with Homemade Greek Yogurt Dressing
A protein-packed twist on two classics – chicken salad meets Caesar salad with a creamy homemade Greek yogurt dressing that’s lighter but still packed with flavor.
June 8, 2025
Spicy Sweet Potato & Cottage Cheese Power Bowl
A protein-packed twist on the viral sweet potato bowl – with spicy taco chicken, roasted Brussels sprouts, creamy cottage cheese, and a hot honey drizzle that brings it all together.
April 17, 2025
Cranberry Chicken Meatballs
Sweet, savory, and busting with fall flavor – these meatballs are a saucy, delicious part of a meal or snack on their own!
October 28, 2024
Firecracker Turkey Bowls
These bowls are a weeknight win – quick, easy, delicious, and high in protein + WW friendly!
January 3, 2024