high protein

Italian Hoagie Chicken Salad

Italian Hoagie Chicken Salad

This high-protein Italian hoagie chicken salad combines shredded chicken, pepperoni, salami, provolone, and pepperoncini tossed in a creamy, zesty Greek yogurt dressing.

Jalapeno Popper Chicken Salad

High Protein Jalapeno Popper Chicken Salad

This high protein jalapeno popper chicken salad features tender shredded chicken, crispy bacon, and cheddar cheese tossed in a creamy, zesty ranch Greek yogurt dressing with a fresh jalapeno kick.

Street Corn Chicken Salad

High Protein Street Corn Chicken Salad

This high-protein street corn chicken salad features tender shredded chicken, sweet corn, and cotija cheese tossed in a smoky, zesty Greek yogurt dressing infused with lime and chipotle.

chimichurri steak pasta salad

High Protein Chimichurri Steak Pasta Salad

This high-protein Chimichurri Steak Pasta Salad combines juicy grilled steak, charred summer corn, and fresh veggies in a vibrant, homemade herb dressing that is perfect for meal prep or hot summer days.

High Protein Buffalo Chicken Pasta

High Protein Buffalo Chicken Pasta

A creamy, cheesy high protein buffalo chicken pasta made with shredded chicken, cottage cheese, and Greek yogurt for a bold, comforting dinner that fits your macros.

Greek chicken rice bake

Easy Greek Chicken Rice Bake

A flavor-packed one-pan meal with tender chicken, fresh veggies, tangy feta, and creamy homemade tzatziki – perfect for meal prep and ready in under an hour!

healthy air fryer pretzel bites

Air Fryer Healthy Soft Pretzel Bites

Game day just got a whole lot better with these healthy soft pretzel bites – made with Greek yogurt dough, air fried to golden perfection, and ready in just 30 minutes!

light key lime pie ice cream

Light Key Lime Pie Ice Cream

A lighter take on classic key lime pie that’s creamy, tangy, and satisfying – with higher protein and lower fat, but all the delicious flavor you crave.

pb&j parfait with chocolate shell

PB&J Greek Yogurt Parfait with Chocolate Shell

A decadent yet nutritious parfait that combines creamy Greek yogurt, sweet raspberries, crunchy granola, and peanut butter – all topped with a crackable chocolate shell for a protein-packed treat any time of day.