High Protein Buffalo Chicken Pasta
A creamy, cheesy high protein buffalo chicken pasta made with shredded chicken, cottage cheese, and Greek yogurt for a bold, comforting dinner that fits your macros.
March 15, 2026
High Protein
Discover high protein recipes designed to keep you full and fueled. From balanced meals to protein-packed snacks, I share easy recipes that help you hit your goals without overcomplicating your routine.
Easy Greek Chicken Rice Bake
A flavor-packed one-pan meal with tender chicken, fresh veggies, tangy feta, and creamy homemade tzatziki – perfect for meal prep and ready in under an hour!
October 16, 2025
Harvest Chicken Rice Bake
The ultimate fall comfort meal that practically makes itself – tender chicken, sweet apples, cranberries, and hearty vegetables all baked together in one dish.
October 2, 2025
Slow Cooker Apple BBQ Pork Chops
Tender, juicy pork chops slow-cooked with sweet apples and caramelized onions in a tangy BBQ sauce – a hands-off dinner that’s ready when you are.
September 24, 2025
Nashville Hot Chicken Rice Bake
A healthier twist on the iconic Nashville hot chicken sandwich – all the spicy, tangy, creamy flavors you love in one wholesome rice bake that’s perfect for meal prep!
September 16, 2025
Street Corn Pasta Salad
A creamy, smoky pasta salad that captures all the bold flavors of Mexican street corn in every bite – with protein pasta, Greek yogurt dressing, and plenty of cotija cheese.
August 14, 2025
Creamy Mango Protein Smoothie
A refreshing, protein-packed mango smoothie that tastes like dessert but takes just 5 minutes to make – no protein powder required!
July 28, 2025
Black Cherry Yogurt Parfait
A simple yet elegant parfait featuring homemade black cherry jam layered with creamy yogurt and crunchy granola.
July 11, 2025
Spinach & Feta Egg Bake
This protein-packed spinach feta egg bake combines fresh herbs, tangy cheese, and nutritious greens for a make-ahead breakfast that saves time without sacrificing flavor.
June 11, 2025
Caesar Chicken Salad with Homemade Greek Yogurt Dressing
A protein-packed twist on two classics – chicken salad meets Caesar salad with a creamy homemade Greek yogurt dressing that’s lighter but still packed with flavor.
June 8, 2025
Shrimp Sushi Boats
These easy cucumber shrimp sushi boats deliver all the flavors of your favorite sushi roll without the fuss – perfect for a light dinner or impressive appetizer!
June 4, 2025
One-Pot “Stuffed” Cabbage Skillet
All the comforting flavors of traditional stuffed cabbage rolls without the fuss – this hearty one-pot skillet meal delivers the same delicious taste in half the time!
May 13, 2025