Preparation Methods

Browse recipes by preparation method to find exactly how you want to cook. Whether you’re using an air fryer, oven, stovetop, or slow cooker, I break down recipes by technique to make cooking more convenient and approachable. It’s the easiest way to match recipes to your tools and time.

french onion meatloaf

French Onion Meatloaf

This French Onion Meatloaf takes the classic flavor of French Onion Soup and creates a perfectly protein-packed entree!

high protein hot chocolate

High Protein Hot Chocolate

A creamy, indulgent, delicious hot cocoa that packs 25g+ or protein to help keep you fuller longer!

bbq chicken cornbread bake

BBQ Chicken Cornbread Bake

An easy one-pan bake that tastes like homemade comfort – with sweet and spicy jalapeño cornbread, savory bbq chicken, and melty cheese.

cranberry chicken meatballs

Cranberry Chicken Meatballs

Sweet, savory, and busting with fall flavor – these meatballs are a saucy, delicious part of a meal or snack on their own!

healthy twix bites

Healthy Twix Bites

These Healthy Twix Bites are an easy-to-make, gluten-free, healthier version of a childhood classic candy bar.

caprese pasta salad

Caprese Pasta Salad

This pasta salad is protein-packed and perfect as a side dish for a summer BBQ or as a meal on its own!

sweet sriracha chicken pizza

Sweet Sriracha Chicken Pizza

This Sweet Sriracha Chicken Pizza is a higher-protein, healthier option that’s sweet, salty, creamy, cheesy, and delicious!

high protein mac & cheese

High Protein Mac & Cheese

A childhood favorite made with better-for-you ingredients and packed with protein for a filling meal that you can feel good about!