Preparation Methods

Browse recipes by preparation method to find exactly how you want to cook. Whether you’re using an air fryer, oven, stovetop, or slow cooker, I break down recipes by technique to make cooking more convenient and approachable. It’s the easiest way to match recipes to your tools and time.

spicy sweet sweet potato bowl with cottage cheese

Spicy Sweet Potato & Cottage Cheese Power Bowl

A protein-packed twist on the viral sweet potato bowl – with spicy taco chicken, roasted Brussels sprouts, creamy cottage cheese, and a hot honey drizzle that brings it all together.

greek yogurt brownies

Protein-Packed Greek Yogurt Brownies

Fudgy, chocolatey brownies with a protein boost – these Greek yogurt brownies deliver all the indulgence with less guilt and more nutrition in every bite.

high protein french onion dip

High Protein French Onion Dip

A creamy, tangy French onion dip packed with protein from Greek yogurt – perfect for guilt-free snacking with all the classic flavor you love.

french onion meatloaf

French Onion Meatloaf

This French Onion Meatloaf takes the classic flavor of French Onion Soup and creates a perfectly protein-packed entree!

high protein hot chocolate

High Protein Hot Chocolate

A creamy, indulgent, delicious hot cocoa that packs 25g+ or protein to help keep you fuller longer!

bbq chicken cornbread bake

BBQ Chicken Cornbread Bake

An easy one-pan bake that tastes like homemade comfort – with sweet and spicy jalapeño cornbread, savory bbq chicken, and melty cheese.

cranberry chicken meatballs

Cranberry Chicken Meatballs

Sweet, savory, and busting with fall flavor – these meatballs are a saucy, delicious part of a meal or snack on their own!

healthy twix bites

Healthy Twix Bites

These Healthy Twix Bites are an easy-to-make, gluten-free, healthier version of a childhood classic candy bar.