Hot Honey Mustard Pretzels
Crunchy pretzels coated in a buttery hot honey mustard glaze and baked low and slow for the ultimate sweet, salty, and spicy snack.
April 14, 2026
Gluten Free
Explore gluten free recipes that are simple, delicious, and easy to make. From everyday meals to treats, I share recipes that don’t compromise on flavor while avoiding gluten.
High Protein Coconut Curry Chicken Wonton Skillet
A high protein coconut curry chicken wonton skillet packed with veggies and tossed in a rich, flavorful brothy sauce.
April 13, 2026
Protein Cookie Dough Stuffed Dates
Soft, chewy dates stuffed with creamy protein cookie dough and topped with chocolate and sea salt for an easy no-bake treat that tastes like dessert.
April 12, 2026
Sweet Ginger Chili Chicken Bowls
Sweet Ginger Chili Chicken Bowls made with ground chicken, fresh veggies, and a flavorful sweet chili ginger sauce—perfect for a quick and healthy weeknight dinner.
March 25, 2026
Cookies and Cream Rice Cake Muddy Buddies
These cookies and cream rice cake muddy buddies are a no-bake, crunchy, sweet snack made with Oreos, white chocolate, and crispy rice cakes—perfect for easy desserts and snacking.
March 23, 2026
High Protein Buffalo Chicken Pasta
A creamy, cheesy high protein buffalo chicken pasta made with shredded chicken, cottage cheese, and Greek yogurt for a bold, comforting dinner that fits your macros.
March 15, 2026
Cereal Milk Iced Latte
A sweet and nostalgic cereal milk latte made with Lucky Charms–infused milk, espresso, whipped cream, and marshmallows for a fun twist on an iced coffee.
March 12, 2026
Pepper Jelly Cream Cheese Dip
Creamy pepper jelly cream cheese dip with bacon, cheddar, and scallions—an easy sweet-and-savory appetizer perfect for parties, holidays, and game day.
January 21, 2026
Healthy Caramelized Onion Dip
Creamy healthy caramelized onion dip made with cream cheese and Greek yogurt. A lighter take on classic onion dip, perfect for chips, veggies, and entertaining.
January 19, 2026
Banana Snickers Bites
These banana snickers bites are an easy no-bake treat made with dates, peanut butter, banana, chocolate, and peanuts for the perfect sweet-salty snack.
January 8, 2026
Fluffernutter Pretzel Crunch Bars
Fluffernutter pretzel crunch bars combine peanut butter, marshmallow fluff, pretzels, and chocolate into a chewy, no-bake bar with the perfect sweet-salty crunch.
December 26, 2025
Puppy Chow Truffles
Puppy chow truffles are a rich, no-bake dessert that transforms classic muddy buddies into soft-centered chocolate truffles rolled in powdered sugar.
December 19, 2025