These make for the perfect appetizer or snack - they're keto, WW friendly, gluten free, vegetarian, and dang tasty.

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keto smoked salmon rollups

Sushi and bagels with lox are two of my favorite foods. So imagine my excitement when I found a way to put them together in the same recipe! These Keto Smoked Salmon Rollups are one of my favorite apps/snacks lately, because they combine the perfect little bites of sushi with the flavors of a lox bagel. These rollups are quick and easy to make, they’re keto, WW friendly, gluten free, and vegetarian, so they’re perfect for gatherings as well!

keto smoked salmon rollups

Making Keto Smoked Salmon Rollups

These are perfect for a snack or appetizer that you can whip up in just a few minutes. These only take 5 ingredients:

  • Smoked salmon
  • Cucumber, sliced thin
  • Avocado, sliced
  • Cream cheese (I use reduced fat to keep these WW friendly too)
  • Everything Bagel Seasoning

You’ll want to lay out a large piece of cellophane on a flat service and lay out your smoked salmon, overlapping slightly, to make a rectangular shape. Then, on the long edge closest to you, layer cucumber, then add cream cheese, then avocado. For the cream cheese, you can use a piping bag or a sandwich bag with the end cut to easily pipe a line of it across the roll. See below:

keto smoked salmon rollups

Then, using the cellophane as your guide, tightly roll the entire thing up so you have one long roll. Let chill in the fridge for an hour so it can firm up before slicing.

Then, you’ll remove your roll from the cellophane, cut it into bite sized pieces, and finish them off with a dash of everything bagel seasoning. Enjoy immediately! Leftovers can be stored in the fridge for up to 2 days.

keto smoked salmon rollups

Keto Smoked Salmon Rollups

Jacklin Altman
These make for the perfect appetizer or snack – they're keto, WW friendly, gluten free, vegetarian, and dang tasty.
No ratings yet
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Course Appetizer, Snack
Cuisine American
Servings 2
Calories 188 kcal


  • 4 oz smoked salmon
  • 1 small cucumber julienned
  • 1/2 avocado cut into thin slices
  • 1.5 tbsp cream cheese use reduced fat if following WW
  • Everything Bagel Seasoning


  • Lay out a sheet of cellophane on a flat surface. Arrange smoked salmon slices into a rectangle, so the edges all slightly overlap.
  • On the long edge closest to you, layer slices of cucumber. Then, using a piping bag or a sandwich bag with the tip cut off, add cream cheese next to cucumber. Lastly, add avocado slices opposite cream cheese.
  • Using the cellophane as a guide, roll the entire rollup away from yourself, keeping it as tight as possible. Let chill in the fridge for an hour.
  • Remove cellophane and cut into bite sized pieces (10-12 pieces total). Finish with Everything Bagel Seasoning and enjoy immediately!


Calories: 188kcalCarbohydrates: 6gProtein: 12gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 25mgSodium: 484mgPotassium: 399mgFiber: 4gSugar: 1gVitamin A: 298IUVitamin C: 6mgCalcium: 27mgIron: 1mg
Keyword weight watchers, WW, gluten free, vegetarian, smoked salmon, salmon, sushi, keto, avocado
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