Creamy Mango Protein Smoothie
A refreshing, protein-packed mango smoothie that tastes like dessert but takes just 5 minutes to make – no protein powder required!
Jacklin Altman
July 28, 2025
Category: No Bake
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PB&J Greek Yogurt Parfait with Chocolate Shell
A decadent yet nutritious parfait that combines creamy Greek yogurt, sweet raspberries, crunchy granola, and peanut butter – all topped with a crackable chocolate shell for a protein-packed treat any time of day.
Jacklin Altman
July 15, 2025
Black Cherry Yogurt Parfait
A simple yet elegant parfait featuring homemade black cherry jam layered with creamy yogurt and crunchy granola.
Jacklin Altman
July 11, 2025
Healthy Edible Brownie Batter
Indulge guilt-free with this protein-packed edible brownie batter made from chickpeas – creamy, chocolatey, and ready in just 20 minutes!
Jacklin Altman
July 8, 2025
Mango Sticky Rice Cakes
A light, refreshing twist on traditional mango sticky rice – these crunchy rice cake treats topped with coconut whipped cream and fresh mango make the perfect dairy-free, gluten-free summer dessert.
Jacklin Altman
July 3, 2025
Tropical Fruit Cup with Coconut Whipped Cream
A refreshing summer treat featuring vibrant tropical fruits topped with a cloud of dairy-free coconut whipped cream – perfect for warm days or whenever you need a taste of paradise.
Jacklin Altman
July 1, 2025
Strawberry Coconut Parfait
A delightful layered dessert featuring sweet strawberries, pound cake, and coconut cream for a refreshing dairy-free treat that’s perfect for warm weather.
Jacklin Altman
June 26, 2025
Dubai Rice Cake Muddy Buddies
A crunchy, chocolatey treat with exotic pistachio flavor – these Dubai-inspired rice cake muddy buddies are the perfect sweet snack!
Jacklin Altman
June 22, 2025
Creamy Smoked Salmon Dip
This creamy smoked salmon dip combines tangy Greek yogurt, briny capers, and everything bagel seasoning for an elevated appetizer that’s ready in minutes but tastes like you spent hours.
Jacklin Altman
June 18, 2025
Summer Corn Gazpacho with Basil Oil
A protein-packed twist on two classics – chicken salad meets Caesar salad with a creamy homemade Greek yogurt dressing that’s lighter but still packed with flavor.
Jacklin Altman
June 13, 2025
Caesar Chicken Salad with Homemade Greek Yogurt Dressing
A protein-packed twist on two classics – chicken salad meets Caesar salad with a creamy homemade Greek yogurt dressing that’s lighter but still packed with flavor.
Jacklin Altman
June 8, 2025
Rice Cake Muddy Buddies
A crunchy, chocolatey treat that transforms plain rice cakes into an irresistible snack – with all the flavor of traditional muddy buddies but a lighter crunch!
Jacklin Altman
June 2, 2025
