A protein-packed, creamy lemon mousse that's light, refreshing, and guilt-free – perfect for satisfying your sweet tooth without the heavy ingredients.

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light lemon cottage cheese mousse

I’ve always been a sucker for anything lemon. There’s something about that bright, tangy flavor that just makes my taste buds dance. But let’s be honest – most lemon desserts come with a hefty dose of sugar, heavy cream, and butter. Don’t get me wrong, I love those indulgent treats, but sometimes I want something lighter that I can enjoy more regularly without feeling weighed down. That’s exactly why I created this lemon cottage cheese mousse. It’s my answer to having my cake (or in this case, mousse) and eating it too!

This dessert is seriously a game-changer. It’s packed with protein from the cottage cheese, which gives it a satisfying creaminess without all the heavy cream. The fresh lemon juice and zest provide that perfect punch of citrus that makes it so refreshing, especially during warmer months. And the best part? It takes just 10 minutes of active prep time! The hardest part is waiting for it to set in the fridge, but trust me – it’s worth every minute. I’ve been making this on Sunday afternoons and enjoying it throughout the week as a protein-packed treat that satisfies my sweet tooth without derailing my nutrition goals. Hope you love it as much as I do!

light lemon cottage cheese mousse

Making a Lemon Cottage Cheese Mousse

This mousse couldn’t be easier to make, which is another reason why I love it so much. You’ll start by blooming your gelatin – this is just a fancy way of saying you’ll mix the gelatin powder with cold water and let it sit for a few minutes until it expands and becomes gel-like. Then you’ll microwave it briefly, just until it’s warm and fully dissolved.

While your gelatin is blooming, you can zest and juice your lemon. Fresh is definitely best here – the bottled stuff just doesn’t have the same bright flavor. Once your gelatin is ready, everything goes into the blender – cottage cheese, lemon juice, lemon zest, extracts, sweetener, and the warm gelatin mixture. I use monk fruit sweetener to keep it lower in sugar, but honey works beautifully too if you prefer a natural sweetener.

Blend everything until it’s completely smooth—this usually takes about 2 minutes. You want to make sure the cottage cheese is not grainy. The mixture will be fairly liquid at this point, which is exactly what you want. Pour it into a mixing bowl and pop it in the fridge for at least 2 hours, though I find the texture is even better if you can wait 3-4 hours or overnight.

light lemon cottage cheese mousse

Once it’s set, you can get creative with serving! I love to pipe it into small dessert bowls or mason jars for a pretty presentation. For special occasions, I hollow out lemon halves and pipe the mousse into those – it makes for a stunning presentation that’s sure to impress guests. A sprig of fresh mint on top not only looks beautiful but adds a lovely aromatic element that complements the lemon perfectly. Store any leftovers in an airtight container in the fridge for up to four days. Enjoy!

Looking for more lemon desserts? Try my Cherry Lemon Bars, Healthy Lemon Ricotta Loaf, Light Lemon Cake Donuts, or Light Lemon Blueberry Cupcakes!

light lemon cottage cheese mousse

Lemon Cottage Cheese Mousse

Jacklin Altman
A light, protein-rich lemon mousse that's creamy, tangy, and perfectly sweet without the guilt!
No ratings yet
Prep Time 5 minutes
Cook Time 5 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Course Dessert
Cuisine American
Servings 4 servings
Calories 88 kcal

Equipment

  • Blender
  • Microwave
  • Mixing Bowl

Ingredients
  

  • 2 cups cottage cheese
  • 2 tbsp lemon juice fresh squeezed
  • 1/4 tsp vanilla extract
  • 1/4 tsp lemon extract
  • 1/2 tsp lemon zest
  • 1/2 cup monk fruit sweetener or 1/4 cup honey
  • 3/4 tbsp gelatin
  • 4.5 tbsp water
  • Fresh mint for garnish optional

Instructions
 

  • Add gelatin and water to a microwave-safe cup, mix, and let bloom for 2-3 minutes. Then microwave for 15-20 seconds and stir so it’s warm, but not boiling.
  • Add cottage cheese, vanilla extract, lemon extract, lemon juice, lemon zest, sweetener, and gelatin mixture into a blender and blend until smooth (~2 min).
  • Pour mixture into a mixing bowl and let set in the fridge until you have a solid texture, at least 2 hours.
  • If desired, pipe mousse into bowls, mason jars, or hollowed-out lemons. Garnish with fresh mint and enjoy!

Nutrition

Calories: 88kcalCarbohydrates: 23gProtein: 13gFat: 0.3gSaturated Fat: 0.2gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.1gCholesterol: 8mgSodium: 424mgPotassium: 164mgFiber: 0.1gSugar: 2gVitamin A: 10IUVitamin C: 3mgCalcium: 99mgIron: 0.2mg
Keyword lemon, no bake, cottage cheese, high protein, healthy dessert, mousse
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