Recipes

Have your cake and eat it too.

Delicious, approachable, and lightened-up recipes you’ll want to make over and over again!

nashville chicken rice bake

Nashville Hot Chicken Rice Bake

A healthier twist on the iconic Nashville hot chicken sandwich – all the spicy, tangy, creamy flavors you love in one wholesome rice bake that’s perfect for meal prep!

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hot honey peach pasta salad

Hot Honey Peach Pasta Salad

A sweet and spicy pasta salad that captures all the best flavors of summer – with juicy peaches, hot honey dressing, and fresh seasonal produce that’ll have everyone asking for the recipe.

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street corn pasta salad

Street Corn Pasta Salad

A creamy, smoky pasta salad that captures all the bold flavors of Mexican street corn in every bite – with protein pasta, Greek yogurt dressing, and plenty of cotija cheese.

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lemon mousse

Lemon Cottage Cheese Mousse

A protein-packed, creamy lemon mousse that’s light, refreshing, and guilt-free – perfect for satisfying your sweet tooth without the heavy ingredients.

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banana crunch pops

Banana Crunch Pops

A healthier summer treat that combines frozen bananas with a chocolate-rice cake crunch coating for the perfect sweet, salty, and crunchy indulgence without the guilt.

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light key lime pie ice cream

Light Key Lime Pie Ice Cream

A lighter take on classic key lime pie that’s creamy, tangy, and satisfying – with higher protein and lower fat, but all the delicious flavor you crave.

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