Pumpkin Granola
Jacklin Altman
Mix up your snack-time routine with this tasty pumpkin granola, which is vegan, paleo, and WW friendly. Makes 8 1/4 cup servings, 5 SP/serving on Purple, 6 SP/serving on blue.
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Cooling Time 20 minutes mins
Course Snack
Cuisine American
Servings 8
Calories 161 kcal
Mixing Bowls
Baking Sheet
Oven
3 tbsp coconut oil 3 tbsp maple syrup 1/4 cup pumpkin puree 2 cups old fashioned rolled oats 1/3 cup pumpkin seeds 1 teaspoons pumpkin pie spice 1/2 teaspoon fine sea salt
Preheat oven to 325 F
Combine coconut oil and maple syrup in a large microwave-safe bowl. Microwave for 30-60 seconds, then add pumpkin puree and stir to combine. Add oats, pumpkin seeds, pumpkin pie spice , and salt to the bowl. Stir well to mix everything evenly, ensuring that every oat is covered. Spread mixture in uniform layer on baking sheet and bake for 35-40 minutes
Remove from the oven and let cool for 20 minutes. (Granola will be soft at first, and forms crunchy clusters as it cools).
Store at room temp in an airtight container for up to 10 days. Enjoy!
Calories: 161 kcal Carbohydrates: 20 g Protein: 4 g Fat: 8 g Saturated Fat: 5 g Sodium: 148 mg Potassium: 128 mg Fiber: 2 g Sugar: 5 g Vitamin A: 1192 IU Vitamin C: 1 mg Calcium: 22 mg Iron: 1 mg
Keyword granola, vegan, my ww, weight watchers, snack, pumpkin, pumpkin spice, paleo
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