Go Back Email Link
–+ servings
creamy mango protein smoothie

Creamy Mango Protein Smoothie

Jacklin Altman
A refreshing, protein-packed smoothie that tastes like dessert but takes just minutes to make!
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Drinks, Breakfast
Cuisine American
Servings 1 smoothie
Calories 198 kcal

Equipment

  • Blender
  • Cutting Board

Ingredients
  

  • 1 cup fresh mango
  • 1/2 cup ice
  • 1/2 cup milk I use Fairlife for added protein
  • 1/3 cup Greek yogurt
  • 2 tbsp monk fruit sweetener or use honey, maple syrup, etc
  • Fresh mint leaves for garnish optional

Instructions
 

  • Peel and chop the mango into chunks.
  • Add ice, milk, Greek yogurt, mango, and monk fruit sweetener into blender.
  • Blend until smooth (about a minute).
  • Pour into a glass, garnish with some additional chopped mango and fresh mint leaves.
  • Enjoy immediately!

Nutrition

Calories: 198kcalCarbohydrates: 58gProtein: 21gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 8mgSodium: 89mgPotassium: 482mgFiber: 3gSugar: 32gVitamin A: 2079IUVitamin C: 60mgCalcium: 272mgIron: 0.3mg
Keyword breakfast, healthy, smoothie, mango, high protein, summer
Tried this recipe?Add your thoughts below in the comments or post on social media and tag @foodbythegram!