Creamy Corn & Cucumber Salad

Jacklin Altman

This creamy corn & cucumber salad is a flavorful, healthy, and delicious side dish for summer cookouts and weeknight meals alike!

5 from 1 vote

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Prep Time 30

Total Time 30

Course Side Dish, Salad

Cuisine American

Servings

Calories 36 kcal

Ingredients

1/4 cup cilantro chopped finely
4 ears corn cooked, cooled, cut off cob
6 mini cucumbers sliced
1/4 cup red onion diced
1 jalapeño seeds and ribs removed, diced

Dressing

3 tbsp light mayonnaise
3 tbsp nonfat Greek yogurt
juice of 1 lime
Zest of lime
1/2 Tsp chili powder
1/2 Tsp salt
1/4 Tsp pepper
1/2 Tsp garlic powder
1/2 Tsp monk fruit sweetener
1/4 Tsp cumin

Instructions

Chop all of your vegetables and cilantro and toss in a large mixing bowl.
In another bowl, combine dressing ingredients and mix together until uniform. Pour dressing over veggies and mix together. Serve with extra lime wedges and top with extra chopped cilantro. Enjoy!

Notes

You can add this recipe to your WW app here.

Nutrition

Calories: 36kcalCarbohydrates: 5gProtein: 1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gTrans Fat: 0.003gCholesterol: 1mgSodium: 259mgPotassium: 125mgFiber: 1gSugar: 2gVitamin A: 186IUVitamin C: 5mgCalcium: 22mgIron: 0.3mg

Keyword salad, side dish, cucumber, WW, corn, vegetarian

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