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+ servings
reuben egg rolls

Reuben Egg Rolls

Jacklin Altman
These Reuben Egg Rolls take the flavors of your favorite sandwich and pack them into a crispy, lightened-up bite!
5 from 1 vote
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Appetizer, Main Course, Snack
Cuisine American
Servings 8
Calories 109 kcal

Equipment

  • Mixing Bowls
  • Microwave Safe Bowl + microwave safe plate to cover
  • Air Fryer

Ingredients
  

Egg Rolls
  • 8 egg roll wrappers
  • 1 cup fat free mozzarella cheese shredded, or swiss if not following WW
  • 1 cup corned beef or pastrami, chopped up finely
  • 3/4 cup sauerkraut drained well
  • salt/pepper to taste
  • cooking spray
Light Thousand Island Dressing
  • 1/4 cup light mayo
  • 1 tbsp ketchup no sugar added
  • 1 tbsp dill pickle relish
  • 1 tsp spicy brown mustard
  • salt/pepper to taste

Instructions
 

Egg Rolls
  • Chop your meat finely. In a mixing bowl, combine meat, cheese, and sauerkraut until you have a uniform mixture.
  • Lay egg roll wrappers down so that it is a diamond shape (point facing you). Spoon filling into the center, then dip your finger in clean water and wet all of the edges of the egg roll wrapper. Fold bottom of the egg roll upwards, then fold in the sides, then, holding in the filling, roll the egg roll to seal. Place on sprayed air fryer tray/basket, seam side down. Repeat for all egg rolls.
  • Spray well with cooking spray and air fry at 375F for 7-9 minutes, until crispy golden brown.
Light Thousand Island Dressing
  • Combine all ingredients in a small mixing bowl until mixture is uniform. Store in fridge until ready to use.

Notes

You can add the egg rolls to your WW app here and add the dressing to your WW app here! Each egg roll is 2 points and the dressing is 1 point.

Nutrition

Calories: 109kcalCarbohydrates: 10gProtein: 8gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.004gCholesterol: 12mgSodium: 541mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 90IUVitamin C: 6mgCalcium: 148mgIron: 1mg
Keyword weight watchers, WW, snack, dinner, lunch, appetizer, egg roll
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