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Mini Quiche with Hash Brown Crust

Mini Quiche with Hash Brown Crust

Jacklin Altman
These mini quiche are soft and fluffy, loaded with protein, and have a cheesy, crispy hash brown crust. 1 WW SP/ each on blue/purple plans, 2 WW SP each on green.
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Prep Time 25 mins
Cook Time 45 mins
Total Time 1 hr 10 mins
Course Breakfast, Snack
Cuisine American
Servings 12
Calories 129 kcal


  • Mixing Bowls
  • Muffin Tin
  • Oven


  • 2.5 cups hash browns
  • 3/4 cup fat free cheese
  • Salt and pepper
  • 2 slices Bacon Cooked and chopped, approximately 1/4 cup
  • 10 Eggs medium, or 8 large
  • 1/4 cup Milk any milk works
  • 3/4 cup Spinach finely chopped
  • Everything bagel seasoning


  • Preheat oven to 375.
  • If using frozen hash browns, thaw them in the fridge for 24 hours or at room temp for 2 hours. Combine hash browns with shredded cheese, salt, pepper in mixing bowl.
  • Spray muffin pan well with cooking spray, and fill each with 1/4 cup of the hash brown mixture. Press firmly to create outer crust. Bake for 25 minutes, until lightly browned.
  • Cook bacon and chop finely. Chop spinach. If using frozen spinach, microwave for 1 min, until thawed, and press out any excess water.
  • Beat eggs with milk and season with everything bagel seasoning or salt and pepper. Add bacon. Break up spinach and gently fold in as the last step.
  • Remove hash brown crusts from oven, fill each with egg mixture (approximately 3 tbsp in each cup).
  • Bake for 15-20 minutes, until eggs are completely set. Allow to cool slightly and enjoy!
  • Store in an airtight container in the fridge. Reheat in the microwave (45 sec) or oven (375 for 5-6 min).


Weight Watchers Points Values:
  • 1 for 1 SP
  • 2 for 2 SP
  • 3 for 3 SP
  • 1 for 1 SP
  • 2 for 2 SP
  • 3 for 3 SP
  • 1 for 2 SP
  • 2 for 4 SP
  • 3 for 6 SP


Calories: 129kcalCarbohydrates: 10gProtein: 10gFat: 6gSaturated Fat: 2gTrans Fat: 1gCholesterol: 141mgSodium: 316mgPotassium: 242mgFiber: 1gSugar: 2gVitamin A: 600IUVitamin C: 4mgCalcium: 135mgIron: 1mg
Keyword weight watchers, WW, breakfast, gluten free, cheese, brunch, eggs, hash browns
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