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+ servings
pumpkin spice rice cake muddy buddies

Pumpkin Spice Rice Cake Muddy Buddies

Jacklin Altman
A lighter fall twist on muddy buddies with cozy pumpkin spice flavor and the perfect crunch from cinnamon rice cakes. Gluten-free, quick to make, and totally addictive.
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Prep Time 15 minutes
Cooling Time 45 minutes
Total Time 1 hour
Course Dessert, Snack
Cuisine American
Servings 4 portions
Calories 311 kcal

Equipment

  • Mixing Bowl
  • Ziplock Bag

Ingredients
  

  • 4 cinnamon rice cakes cracked into pieces
  • 3/4 cup white chocolate melts melted
  • 2 tbsp cashew butter melted
  • 1 tsp pumpkin spice
  • 1/3 cup powdered sugar
  • 1/3 cup candy corn optional

Instructions
 

  • Add rice cakes into a ziplock bag and crush, leaving larger chunks (around an inch or so big).
  • Melt chocolate in the microwave in 30 second increments on half power until Melted. Stir in cashew butter until you have a smooth mixture.
  • Add crushed rice cakes into a mixing bowl, pour in melted chocolate mixture, and stir well to coat.
  • Add coated rice cake pieces back into ziplock bag and add pumpkin spice and powdered sugar.
  • Seal the bag tightly and then shake it to coat all of the pieces in powdered sugar.
  • Let chill in the fridge for 45 minutes to allow the chocolate to harden to the rice cake pieces. Mix with candy corn.
  • Pour into a bowl and enjoy!

Nutrition

Calories: 311kcalCarbohydrates: 48gProtein: 4gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 65mgPotassium: 145mgFiber: 1gSugar: 37gVitamin A: 9IUVitamin C: 0.2mgCalcium: 57mgIron: 1mg
Keyword chocolate, pumpkin, pumpkin spice, kid-friendly, protein snack, rice cakes, snack, no bake
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