Pumpkin Pie Apple Salad
Craving a healthy fall snack? Make this Pumpkin Pie Apple Salad in a jar with crisp apples, Greek yogurt, pumpkin butter, and crunchy cookies in under two minutes!
Equipment
- Large Jar
Ingredients
- 1 Honeycrisp apple chopped into bite-sized pieces
- ½ cup Greek yogurt plain or vanilla
- 1 tbsp pumpkin butter
- Sprinkle of pumpkin pie spice
- 1 gingersnap or speculoos cookie chopped (plus extra for topping)
Instructions
- Add the chopped Honeycrisp apple directly into a clean wide-mouth jar or sealable container.
- Mix together the Greek yogurt, pumpkin butter, pumpkin pie spice, then add to the jar with most of the chopped gingersnap or speculoos cookie right over the apple.
- Secure the lid tightly onto the jar and shake vigorously for 10 to 15 seconds until the yogurt and pumpkin butter emulsify into a smooth, creamy glaze coating every apple chunk.
- Remove the lid, sprinkle the reserved chopped cookie crumbs over the top for crunch, and enjoy immediately with a spoon straight from the jar.
Nutrition
Calories: 288kcalCarbohydrates: 50gProtein: 12gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 7mgSodium: 90mgPotassium: 219mgFiber: 5gSugar: 35gVitamin A: 172IUVitamin C: 10mgCalcium: 148mgIron: 1mg
Tried this recipe?Add your thoughts below in the comments or post on social media and tag @foodbythegram!