PB&J Grape Bark
Juicy grapes layered with peanut butter, creamy yogurt, and chocolate, then frozen into a refreshing PB&J-inspired snack.
Equipment
- Mixing Bowl
- Freezer
Ingredients
- 30 red grapes removed from stems and washed and dried
- 1.5 tbsp peanut butter powder can sub peanut protein butter powder
- 1 5.3 oz cup vanilla Greek yogurt can use plain and add some vanilla and sweetener
- 2 tbsp runny peanut butter
- 1/2 cup chocolate chips
- 1/4 tsp coconut oil
- Flaked sea salt
Instructions
- Wash the grapes, remove them from the stems, and dry them completely using a paper towel.
- In a medium bowl, combine the peanut butter powder with the vanilla Greek yogurt and mix until smooth and fully combined, adding sweetener if needed.
- Place the grapes in a separate bowl and add the yogurt mixture, then toss until the grapes are evenly coated.
- Line a baking sheet with parchment paper and arrange the grapes into clusters of about six, with five around the outside and one in the center, ensuring they're all touching.
- Drizzle a little bit of runny peanut butter over each cluster.
- Place the chocolate chips and coconut oil in a microwave-safe bowl and heat in 30-second increments, stirring between each, until melted and smooth. Drizzle the melted chocolate over the grape clusters.
- Sprinkle a pinch of flaked sea salt over each cluster while the chocolate is still warm.
- Transfer the baking sheet to the freezer and let the bark set for 2 to 3 hours, or longer if you prefer a firmer texture.
- Remove from the freezer and enjoy straight from cold.
Nutrition
Calories: 196kcalCarbohydrates: 21gProtein: 6gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 2mgSodium: 61mgPotassium: 223mgFiber: 2gSugar: 16gVitamin A: 36IUVitamin C: 1mgCalcium: 19mgIron: 1mg
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