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italian pizza pinwheels

Italian Hoagie Pizza Pinwheels

Jacklin Altman
A higher protein, lower calorie option when you want a pizza fix with the flavor of an Italian hoagie!
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Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Course Appetizer, Snack
Cuisine American
Servings 12 pinwheels
Calories 230 kcal

Equipment

  • 2 Mixing Bowls
  • Cutting Board
  • 8x8 baking dish
  • Oven

Ingredients
  

Dough:
  • 2 cups flour
  • 1 cup greek yogurt
  • 2 Tsp baking powder
  • 1 Tsp garlic powder
  • 1 Tsp salt
  • 1/4 Tsp pepper
  • 1 egg
Filling:
  • 1 cup Turkey pepperoni chopped
  • 6 slices lean ham chopped
  • 1/2 cup banana peppers chopped
  • 1/3 cup red onion chopped
  • 1.5 cup fat free mozzarella shredded
Dressing:
  • 3 tbsp Olive oil
  • 1/3 cup Red wine vinegar
  • 1 Tsp Italian seasoning
  • 1/2 Tsp powdered confectioners sugar replacement
  • Salt pepper to taste

Instructions
 

  • Preheat oven to 375F.
  • In a large bowl, ideally using a stand mixer + dough hook, combine all dough ingredients until you have a smooth dough ball.
  • Flour a surface well and roll dough out to large rectangle, roughly 12x16. In a small mixing bowl, combine chopped filling ingredients (using only 1/2 cup cheese) and mix together.
  • Leaving the long edge thats further from you about 1 inch uncovered (see photo above), spread filling mixture all over dough. Sprinkle with remaining 1 cup cheese.
  • Starting at the long edge closer to you, carefully roll the dough up to create a roll, leaving the seam side down. Cut into 12 even pinwheels.
  • Spray an 8x8 square baking dish well with cooking spray and arrange pinwheels in it. Spray tops with cooking spray and bake at 375F for 25-30 minutes. Let cool slightly.
  • Whisk together dressing ingredients and finish your pinwheels with a drizzle of dressing right before eating. Store pinwheels and dressing separately in airtight containers in the fridge. Enjoy!

Notes

Click here to add to WW app.

Nutrition

Calories: 230kcalCarbohydrates: 19gProtein: 18gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.003gCholesterol: 50mgSodium: 915mgPotassium: 223mgFiber: 1gSugar: 1gVitamin A: 119IUVitamin C: 5mgCalcium: 210mgIron: 2mg
Keyword weight watchers, WW, snack, appetizer, pizza, italian, healthy, cheese, gameday
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