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+ servings
Pumpkin Spice Banana Bread

Healthy Pumpkin Spice Banana Bread

Jacklin Altman
A guilt-free banana bread that's bursting with fall spices and only 100 calories per slice!
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Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Breakfast
Cuisine American
Servings 12 slices
Calories 98 kcal

Equipment

  • Mixing Bowls
  • 9x5 Loaf Pan
  • Whisk

Ingredients
  

  • 2 large eggs
  • 3/4 cup monk fruit sweetener
  • 1 tbsp molasses
  • 2 tsp pumpkin pie spice or 1 tsp cinnamon, 1/2 tsp nutmeg, 1/2 tsp ground ginger
  • 1/2 tsp salt
  • 1/2 tsp vanilla extract
  • 1/3 cup Greek yogurt
  • 2 large overripe bananas plus optional 3rd for topping
  • 1/3 cup pumpkin puree 75g
  • 1 tsp baking soda
  • 1 1/2 cups all-purpose flour 190g

Instructions
 

  • Preheat oven to 350°F and grease a 9×5 loaf pan with nonstick cooking spray.
  • In a small mixing bowl, whisk together flour, baking soda, salt, and pumpkin pie spice until well combined.
  • In a large bowl, mash the 2 bananas very well until mostly smooth. Add pumpkin puree and mix until uniform.
  • Add eggs, Greek yogurt, molasses, monk fruit sweetener, and vanilla to the banana mixture. Stir until just combined - don't overmix.
  • Add the dry ingredients to the wet ingredients and gently fold together until just uniform. The batter should be thick but pourable.
  • Pour batter into the prepared loaf pan. If using, slice the third banana and arrange slices on top of the batter.
  • Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs.
  • Let cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely before slicing.
  • Store wrapped at room temperature for up to 4 days, or slice and freeze for up to 3 months. Enjoy!

Nutrition

Calories: 98kcalCarbohydrates: 26gProtein: 3gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gTrans Fat: 0.003gCholesterol: 28mgSodium: 203mgPotassium: 138mgFiber: 1gSugar: 4gVitamin A: 1116IUVitamin C: 2mgCalcium: 22mgIron: 1mg
Keyword banana bread, pumpkin spice, fall, healthy baking, low sugar, breakfast
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