Healthy Berry Ice Cream Bites
Perfectly poppable little bites that are big on berry flavor, with a delicious chocolate coating!
Equipment
- Blender
- Ice cube tray or mold of choice
Ingredients
- 1/2 cup fat free cottage cheese
- 3/4 cup frozen berries
- 1 tbsp milk
- 1 tbsp monk fruit
- 1 cup sugar free chocolate chips
Instructions
- Combine berries, cottage cheese, sweetener, and milk and blend until smooth.
- Pour into an ice cube tray and freeze until completely solid (a few hours).
- Melt chocolate in 30 second intervals in the microwave, stirring until smooth.
- Once berry ice cream bites are solid, coat in chocolate, and then freeze until chocolate hardens. Store in the freezer and enjoy!
Notes
If you want to get a perfectly thin chocolate coating, blend your fruit mixture and set aside. Pour about half of the melted chocolate into the molds and swirl it around to cover all sides. Put it in the freezer for 5 minutes or so until solid, then pour in the fruit mixture and freeze until solid. Top with remaining melted chocolate and pop back in the freezer.
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Nutrition
Calories: 99kcalCarbohydrates: 14gProtein: 1gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.03gCholesterol: 1mgSodium: 43mgPotassium: 24mgFiber: 2gSugar: 1gVitamin A: 9IUVitamin C: 0.3mgCalcium: 12mgIron: 1mg
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