Healthy Banana Chocolate Chip Pancakes
These banana pancakes are super quick, easy, healthy, and satisfying! Using just a few ingredients that you likely have on hand, turn those old bananas into a delicious breakfast that the whole family will love!
Equipment
- Mixing Bowls
- Skillet
Ingredients
- 3 ripe bananas
- 2 eggs beaten
- 1/3 cup flour self rising is ideal, All Purpose works as a substitute. To make your own self rising, just combine 1/3 cup all purpose flour with 1/2 tsp baking powder and a pinch of salt and mix well.
- 1/2 tsp baking powder omit if using self rising flour as it already has in it.
- Splash of Vanilla
- optional 1/4 cup oats (for texture)
- 1/4 cup chocolate chips I used @lilys_sweets dark chocolate chips
Instructions
- Using a potato masher or a fork, mash the bananas
- Add eggs, vanilla and combine until mixture is uniform
- If using self rising flour, stir in flour, oats, chocolate chips
- If using All purpose flour, first combine flour with baking powder and salt and mix well. Then combine with oats and chocolate chips and add to banana mixture
- Fry or medium low heat in canola oil spray (or spray of choice) until you see bubbles on the top (2-3 min), then flip and cook 2-3 min to finish
Nutrition
Calories: 148kcalCarbohydrates: 28gProtein: 5gFat: 2gSaturated Fat: 1gCholesterol: 82mgSodium: 32mgPotassium: 358mgFiber: 3gSugar: 11gVitamin A: 175IUVitamin C: 8mgCalcium: 17mgIron: 1mg
Tried this recipe?Add your thoughts below in the comments or post on social media and tag @foodbythegram!