Go Back Email Link
+ servings
Dirt Rice Cake Muddy Buddies

Dirt Rice Cake Muddy Buddies (Gluten Free Puppy Chow Twist)

Jacklin Altman
A fun, gluten free muddy buddies twist made with chocolate-coated rice cakes, Oreos, and gummy worms for a nostalgic dirt dessert snack mix.
No ratings yet
Prep Time 10 minutes
Cook Time 5 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 6 servings
Calories 260 kcal

Equipment

  • Mixing Bowl
  • Ziploc Bag
  • Microwave

Ingredients
  

  • 5 chocolate rice cakes
  • 1/3 cup sugar-free chocolate pudding mix about 1 packet
  • 3/4 cup semisweet chocolate chips
  • 2 teaspoons coconut oil
  • 5 Oreos chopped into large chunks
  • 1/2 cup gummy worms about 20 worms

Instructions
 

  • Place the chocolate rice cakes in a zip-top bag and gently crush them into bite-sized pieces, keeping some larger chunks for texture.
  • In a microwave-safe bowl, melt the chocolate chips with the coconut oil in short intervals, stirring between each, until smooth and fully melted.
  • Pour the melted chocolate over the crushed rice cakes and mix until all pieces are evenly coated.
  • Transfer the mixture into a large bag, then add the chopped Oreos and sugar-free chocolate pudding mix.
  • Seal the bag and shake well until everything is evenly coated.
  • Place the mixture in the refrigerator for 30 to 45 minutes to allow the chocolate to set.
  • Transfer to a serving bowl and add the gummy worms, gently mixing them in before serving.
  • Store at room temperature and enjoy.

Nutrition

Calories: 260kcalCarbohydrates: 40gProtein: 4gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 1mgSodium: 251mgPotassium: 173mgFiber: 2gSugar: 19gVitamin A: 11IUCalcium: 17mgIron: 3mg
Keyword dessert, dirt, gluten free, no bake, rice cakes
Tried this recipe?Add your thoughts below in the comments or post on social media and tag @foodbythegram!