California Roll Bowls
Jacklin Altman
These California roll bowls turn your favorite sushi into a lightened up meal that you can assemble in just a few minutes. These bowls are 11 WW SP on all plans for a fully loaded bowl (sauce and all), or 8 SP each if you skip the avocado.
Prep Time 25 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Japanese
Servings 4 bowls
Calories 409 kcal
Bowls: 3 cups Cooked white rice cooled completely 2 tbsp Seasoned rice wine vinegar .5 oz Dried seaweed 4 tsp Sesame seeds 1 cup Edamame shelled and steamed 1 1/3 cups Imitation crab meat chopped 2 Cucumbers diced 1 Avocado diced, optional Sesame seeds optional Sauce: 4 tbsp Light Mayo 2 tsp Sriracha 1 tsp Hoisin sauce
Put 3/4 cup white rice, which should be fully cooled, in each bowl. Season with 1/2 tbsp of rice wine vinegar and mix together.
Chop crab meat, and top each rice bowl with 1/3 cup of crab meat.
Dice cucumber and avocado, and add 1/2 diced cucumber and 1/4 diced avocado to each bowl.
Add 1/2 cup shelled edamame to each bowl.
Crumble seaweed sheets and add roughly 2 tbsp to each bowl, and top with sesame seeds if desired.
Combine light mayo, sriracha, and hoisin to create lightened up spicy mayo. Drizzle 1 tbsp over each bowl. Serve with soy sauce if desired, and enjoy!
Weight Watchers Points:
As written (with avocado and sauce): 11 WW SP per bowl on all plans
Without avocado, 8 WW SP per bowl on all plans
Calories: 409 kcal Carbohydrates: 58 g Protein: 13 g Fat: 14 g Saturated Fat: 2 g Trans Fat: 1 g Cholesterol: 9 mg Sodium: 529 mg Potassium: 679 mg Fiber: 8 g Sugar: 6 g Vitamin A: 199 IU Vitamin C: 14 mg Calcium: 91 mg Iron: 2 mg
Keyword rice, weight watchers, WW, gluten free, vegetarian, dinner, lunch, sushi, california roll
Add your thoughts below in the comments or post on social media and tag @foodbythegram !