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–+ servings
healthy summer squash & corn pizza

Healthy Summer Squash & Corn Pizza

Jacklin Altman
This Healthy Summer Squash & Corn Pizza is easy to make, high in protein, WW friendly, and absolutely delicious! Enjoy the light, bright flavors of summertime in each slice.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 35 minutes
Cook Time 30 minutes
Total Time 1 hour 5 minutes
Course Appetizer, Main Course
Cuisine American
Servings 10 slices
Calories 154 kcal

Equipment

  • Mixing Bowl
  • Stand Mixer with dough hook (optional)
  • 9x13 Baking Sheet

Ingredients
  

Crust:
  • 2 cups Flour
  • 1 cup Greek yogurt nonfat
  • 1.5 tsp Baking powder
  • 1 tsp Salt
  • 2 Eggs
  • 1 tsp Garlic powder
  • 1/2 tsp Pepper
Toppings:
  • 1 cup fat free mozzarella cheese
  • 2 ears corn cooked, cut off cob (or approx 1 can of corn)
  • 1 zucchini cut into rounds, cooked in air fryer or oven for ~15 min at 375
  • 1 yellow squash cut into rounds, cooked in air fryer or oven for ~15 min at 375
  • 1/2 cup fat free feta cheese crumbles
  • zest of 1 lemon
  • 2 tbsp basil fresh, chopped
  • 2 tbsp balsamic glaze

Instructions
 

  • Preheat oven to 375.
Crust:
  • Combine flour, baking powder, garlic powder, and salt in a bowl. Stir together. Add greek yogurt and egg, and either by hand or using a stand mixer with a dough hook attachment, mix until your dough is uniform. Flour the outside of the dough, as well as your surface and rolling pin, as the dough will be sticky.
  • Line 9×13 baking sheet with parchment paper, silicone baking mats, or spray VERY well with cooking spray. Using a rolling pin, roll your dough out until it mostly fills the size of the baking sheet. Carefully transfer dough to baking sheet, and continue to roll/spread it until it roughly fills out the sheet. It’s ok if it’s not perfect!
  • Spray with cooking spray and bake for ~18 minutes, until just lightly turning golden.
Toppings
  • Spread 1 cup of cheese over crust. Evenly place zucchini slices all over cheese, then sprinkle evenly with corn and feta. Bake 8-10 minutes, until bottom layer of cheese is fully melted and toppings are all warmed through (the feta won't melt, FYI). Garnish with fresh chopped basil, zest of a lemon, and balsamic glaze. Cut into 10 slices and enjoy!
  • Store any leftovers in an airtight container in the fridge. Reheat in the oven or air fry at 370 for 5 minutes to crisp up.

Notes

One slice is 3 WW points, you can click here to add to your WW app.

Nutrition

Calories: 154kcalCarbohydrates: 24gProtein: 12gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.4gTrans Fat: 0.004gCholesterol: 37mgSodium: 472mgPotassium: 188mgFiber: 1gSugar: 3gVitamin A: 203IUVitamin C: 7mgCalcium: 182mgIron: 2mg
Keyword weight watchers, WW, summer, zucchini, corn, pizza, cheese, squash
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