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+ servings
smash burger tacos

Healthy Smash Burger Tacos

Jacklin Altman
All the flavors of a juicy cheeseburger, in convenient taco form! Add your favorite toppings, fold it up, and enjoy!
5 from 1 vote
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 10 tacos
Calories 145 kcal

Equipment

  • Mixing Bowls
  • Frying Pan

Ingredients
  

Tacos
  • 10 mini low carb tortillas
  • 1 lb lean ground beef
  • 5 slices fat free cheese
  • 1 cup chopped lettuce
  • 1/4 onion diced
  • 1/2 cup cherry tomatoes chopped
  • 20 slices pickles
  • Salt pepper, garlic powder to season
Burger sauce
  • 1/4 cup light Mayo
  • 1/4 cup Greek yogurt
  • 3.5 tbsp ketchup
  • 2 tbsp dill relish
  • 1 Tsp confectioners swerve
  • 1 tbsp vinegar

Instructions
 

  • Combine all burger sauce ingredients and mix until uniform. Let sit in the fridge until you're ready to use.
  • Divide meat evenly among tortillas (about 2 heaping tbsp each) and press onto tortillas so it sticks. Season with salt, pepper, garlic powder.
  • Heat skillet over medium high heat, spray well with cooking spray, and place tortillas meat-side down, and then place a burger weight (or press with a spatula) for about a minute, to prevent meat from shrinking. Cook for 2-3 minutes, until meat is completely browned and cooked through. Flip, add half a cheese slice, and cook for another minute or so, until tortilla is lightly browned and cheese is melted.
  • Remove from heat, and garnish with 2 pickle slices, some diced onion and tomato, a big dollop of burger sauce, and some lettuce. Fold like a taco and enjoy!
  • Store leftovers in airtight container in the fridge and reheat by pan frying for 2-3 min until warmed through.

Notes

These tacos are 3 points each on WW - click here to add to WW app!

Nutrition

Calories: 145kcalCarbohydrates: 11gProtein: 14gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 30mgSodium: 2831mgPotassium: 581mgFiber: 4gSugar: 7gVitamin A: 794IUVitamin C: 9mgCalcium: 254mgIron: 2mg
Keyword WW, tacos, dinner, entree, burger, beef
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