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scallion pancake breakfast sandwiches

Scallion Pancake Breakfast Sandwiches

Jacklin Altman
Your mornings are about to get a heck of a lot better. These breakfast sandwiches are perfect to batch-prep ahead of time and reheat in the morning, and they're loaded with savory flavors that you're sure to love.
1 from 1 vote
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 6 sandwiches
Calories 289 kcal

Equipment

  • Mixing Bowls
  • Skillet
  • Donut Pan optional
  • Oven

Ingredients
  

Scallion Pancakes
  • 1 cup nonfat Greek Yogurt I like Fage 0%
  • 1 cup all purpose flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 2 eggs
  • 1/2 tsp garlic powder
  • 1/2 cup unsweetened almond milk
  • 1/4 cup scallions chopped
Fillings
  • 6 eggs whisked with salt, pepper, and any other seasoning you like.
  • 6 turkey sausage patties
  • 6 slices fat free cheese

Instructions
 

  • Preheat oven to 350F. Whisk eggs with salt, pepper, and any other seasonings you like and pour into a well-greased donut pan. Bake for 8-10 minutes, until eggs puff up and are no longer runny. Set aside.
  • Combine flour, baking powder, salt, pepper, garlic powder and whisk together. In a separate bowl, whisk together yogurt, eggs, and milk.
  • Pour wet ingredients into dry, and whisk it all together until you have a smooth batter. Add scallions and fold in.
  • Cook like a regular pancake - spray a non-stick skillet over medium heat with cooking spray, pour roughly 2 tbsp of batter, and once you see bubbles on the surface, flip it! Once both sides are lightly browned, remove from skillet and repeat.
  • To assemble breakfast sandwiches, place down a pancake, top with egg, sausage patty, and cheese slice. Top with another pancake, then wrap in tin foil or place in an airtight container. Store in the fridge for up to 4 days, or freeze to enjoy later.
  • To reheat, pop in the microwave for 45 seconds (from fridge), or until heated through. Enjoy!

Notes

When using turkey sausage patties and fat free cheese, these are 5 WW points each. Click here to add to your WW app!

Nutrition

Calories: 289kcalCarbohydrates: 21gProtein: 24gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 253mgSodium: 1015mgPotassium: 332mgFiber: 1gSugar: 4gVitamin A: 700IUVitamin C: 1mgCalcium: 309mgIron: 3mg
Keyword meal prep, sausage, weight watchers, WW, breakfast, Pancakes, eggs
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