Air Fryer Crab Cakes
These crab cakes are easy to make, taste like something you'd get at a fancy restaurant, but they're better for you! Served with a delicious healthy tartar sauce.
Equipment
- Mixing Bowls
- Air Fryer
Ingredients
Crab Cakes
- 8 oz. Crab meat
- 1 Egg
- 3 Green onion chopped
- 2 tbsp Light Mayo
- 1/2 teaspoon Worcestershire sauce
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon Old Bay seasoning
- 1 tbsp Lemon juice, fresh
- 1/8 teaspoon Salt
- 5 tbsp Panko breadcrumbs
Healthy Tartar Sauce
- ¼ cup Light mayonnaise
- 3 tbsp Plain Greek yogurt
- ¼ cup Dill relish
- 2 teaspoon Fresh lemon juice
- 1 teaspoon Powdered sugar
- ¼ teaspoon Dried dill
- Salt and pepper to taste
Instructions
- In a medium bowl, whisk together egg, dijon, lemon, mayo, Worcestershire sauce, Old Bay seasoning and chopped chives. Add in crab meat and gently mix to coat. Stir in Panko breadcrumbs until fully incorporated.
- Form the mixture into 6 cakes.
- Air fry crab cakes at 370 for 7-9 min, until golden brown.
Tartar Sauce
- Whisk together mayonnaise and Greek yogurt in a medium bowl. Add relish, lemon juice, powdered sugar, dill, salt, and pepper.
- Adjust seasoning to taste. Refrigerate 20-30 minutes or until ready to serve. Enjoy!
Notes
You can add the crab cakes to your WW app with this link, and you can use this link to add the tartar sauce.
Nutrition
Calories: 129kcalCarbohydrates: 11gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 46mgSodium: 678mgPotassium: 145mgFiber: 1gSugar: 2gVitamin A: 148IUVitamin C: 6mgCalcium: 55mgIron: 1mg
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