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healthy bbq chicken pizza

Healthy BBQ Chicken Pizza

Jacklin Altman
This Healthy BBQ Chicken Pizza is easy to make, high in protein, WW friendly, and absolutely delicious!
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Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Course Appetizer, Main Course
Cuisine American
Servings 10 slices
Calories 219 kcal

Equipment

  • Mixing Bowl
  • Stand Mixer with dough hook (optional)
  • 9x13 Baking Sheet

Ingredients
  

Crust:
  • 2 cups Flour
  • 1 cup Greek yogurt nonfat
  • 1.5 tsp Baking powder
  • 1 tsp Salt
  • 2 Eggs
  • 1 tsp Garlic powder
Toppings:
  • 1.5 cups fat free mozzarella cheese
  • 2 cups chicken breast cooked, cooled, shredded
  • 1/3 cup bbq sauce sugar free
  • 1/4 red onion sliced thin
  • 4 tbsp light Ranch Dressing or light blue cheese dressing
  • 3 tbsp green onion chopped, for topping

Instructions
 

  • Preheat oven to 375.
Crust:
  • Combine flour, baking powder, garlic powder, and salt in a bowl. Stir together. Add greek yogurt and egg, and either by hand or using a stand mixer with a dough hook attachment, mix until your dough is uniform. Flour the outside of the dough, as well as your surface and rolling pin, as the dough will be sticky.
  • Line 9×13 baking sheet with parchment paper, silicone baking mats, or spray VERY well with cooking spray. Using a rolling pin, roll your dough out until it mostly fills the size of the baking sheet. Carefully transfer dough to baking sheet, and continue to roll/spread it until it roughly fills out the sheet. It’s ok if it’s not perfect!
  • Spray with cooking spray and bake for ~18 minutes, until just lightly turning golden.
Toppings
  • Spread 1 cup of cheese over crust. In a small bowl, combine shredded chicken with bbq sauce and mix to fully coat. Spread chicken mixture over cheese evenly, leaving crust exposed. Top with remaining cup of cheese. Bake 8-10 minutes, until cheese is fully melted. Garnish with fresh chopped green onion and ranch drizzle. Cut into 10 slices and enjoy!
  • Store any leftovers in an airtight container in the fridge. Reheat in the oven or air fry at 370 for 5 minutes to crisp up.

Notes

One slice is 3 WW points, you can click here to add to your WW app.

Nutrition

Calories: 219kcalCarbohydrates: 25gProtein: 18gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 58mgSodium: 630mgPotassium: 235mgFiber: 1gSugar: 5gVitamin A: 180IUVitamin C: 1mgCalcium: 238mgIron: 2mg
Keyword weight watchers, WW, chicken, pizza, cheese, bbq
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