Lasagna Soup
This lasagna soup has the flavors of your favorite pasta dish in a quick, easy, healthy package! Ready in under an hour and great for meal prep!
Equipment
- Stock Pot
Ingredients
- 6 cups chicken broth
- 15 oz tomato sauce
- 5 cloves garlic minced
- 1 small onion chopped
- 1 lb chicken sausage removed from casing and broken up
- 17 oz crushed tomato 1 can
- 2 cups spinach fresh
- 5-6 lasagna noodles broken up
- 1/4 Tsp Italian seasoning
- Salt/pepper to taste
- 1 tbsp olive oil or cooking spray
Garnish
- 8 tbsp Ricotta
- 4 tbsp parmesan cheese
- Fresh basil
Instructions
- In a large stock pot over medium heat, spray with a bit of cooking spray (or use olive oil) and break up your loose sausage, mixing frequently to cook it most of the way through. Add the onion and saute all together for 3-4 minutes, until sausage is mostly browned and onion is soft. Add garlic and mix. Add your tomato sauce, crushed tomato, Italian seasoning and chicken broth. Stir together.
- Bring to a gentle boil, break up lasagna noodles, and add to soup. Cook pasta according to package instructions (test as you go - make sure it's soft!). Season with salt and pepper to taste. Once pasta is cooked, add spinach and stir it all together.
- Serve warm, top each bowl with 2 tbsp ricotta, 1 tbsp parmesan cheese, and some fresh chopped basil. Enjoy!
Nutrition
Calories: 534kcalCarbohydrates: 53gProtein: 34gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 106mgSodium: 3252mgPotassium: 987mgFiber: 6gSugar: 14gVitamin A: 2709IUVitamin C: 28mgCalcium: 229mgIron: 5mg
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