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Healthy Corn Dog muffins

Healthy Corn Dog Muffins

Jacklin Altman
These little muffins take all the delicious flavors of a corn dog and turn it into a lighter, more portable version!
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Prep Time 20 minutes
Cook Time 22 minutes
Total Time 42 minutes
Course Appetizer, Main Course, Snack
Cuisine American
Servings 12
Calories 135 kcal

Ingredients
  

  • 1 cup yellow corn meal
  • 1 cup all purpose flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/3 cup unsweetened apple sauce
  • 3 Tbsp brown sugar substitute
  • 1 egg
  • 1 tbsp honey
  • 3/4 cup unsweetened almond milk
  • 3-4 light hot dogs cut up

Instructions
 

  • Preheat oven to 375F, spray a muffin pan with non stick spray.
  • In a bowl whisk together your egg and brown sugar. Add in honey, apple sauce and milk and mix well.
  • In another bowl, stir together corn meal, flour, baking powder & soda.
  • Chop hot dogs and fold into the batter. Divide batter between greased muffin tins (about 2 healing tbsp per cup).
  • Bake 20-25 min, until a toothpick comes out clean. Let cool slightly and enjoy!

Nutrition

Calories: 135kcalCarbohydrates: 23gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 19mgSodium: 184mgPotassium: 81mgFiber: 2gSugar: 3gVitamin A: 22IUVitamin C: 1mgCalcium: 46mgIron: 1mg
Keyword weight watchers, WW, muffins, corn dog
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