Crispy Salmon Bites
These bites make for a delicious meal - they're crispy, chewy, and full of flavor. Gluten free and WW friendly!
Equipment
- Air Fryer
- Stove Top
- Large Pan
- Medium pan
Ingredients
- 1.25 lb atlantic salmon
- 12 oz rainbow slaw or 4 cup chopped broccoli, carrot, zucchini, cabbage
- 1/4 cup green onion chopped
- 3 cloves garlic minced
- 1 tbsp ginger
- 2 tbsp coconut aminos or low sodium soy sauce
- 3 tbsp cilantro chopped
- 12 spring roll wrappers 4.7 oz pack
- cooking spray
Instructions
- Cook salmon using desired method, until internal temp reaches 145F. Cut into roughly 2x2 inch squares and set aside.
- Combine slaw, green onion, garlic, ginger, and soy sauce and saute over medium heat for 5-7 minutes, until vegetables are tender. Remove from heat.
- Soak spring roll wrappers in water for ~10 sec to soften. Place salmon piece in the middle, cover with ~heaping tbsp of vegetables, and a pinch of fresh chopped cilantro. Moving clockwise, wrap each side so it forms a little square package, and flip so the seam side is down.
- Heat pan over medium high heat and spray well with cooking spray. Pan fry bites for 3 min per side, until crispy. If air frying, spray well with cooking spray and air fry for 8-11 minutes at 375F, until lightly browned and crispy.
Nutrition
Calories: 135kcalCarbohydrates: 13gProtein: 12gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 28mgSodium: 194mgPotassium: 351mgFiber: 1gSugar: 1gVitamin A: 163IUVitamin C: 27mgCalcium: 31mgIron: 1mg
Tried this recipe?Add your thoughts below in the comments or post on social media and tag @foodbythegram!