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pb & j banana muffins

PB & J Banana Muffins

Jacklin Altman
The perfect breakfast or snack, these banana bread muffins are full of peanut flavor and a sweet jelly center. They're WW friendly too, making these a great go-to that won't compromise your healthy lifestyle.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 12
Calories 121 kcal

Equipment

  • Mixing Bowls
  • Muffin Pan

Ingredients
  

  • 3 Bananas ripe and mashed
  • 1/4 cup Unsweetened applesauce
  • 1 tbsp + 1 tsp Powdered sugar
  • 2 tbsp Milk
  • 2 Eggs
  • 1 tsp Baking soda
  • 1 tsp Vanilla extract
  • 1.5 cup Flour
  • 4 tbsp Powdered peanut butter
  • 1/2 tsp Salt
  • 12 tsp Sugar free jam
  • 2 tbsp Sugar free jam to swirl on top

Instructions
 

  • Preheat oven to 350F and prepare muffin pan with cooking spray or silicone baking cups to prevent sticking.
  • Mash bananas well in a medium mixing bowl. Add applesauce, milk, eggs, vanilla extract and stir to combine.
  • In a separate bowl, combine flour, salt, baking soda, powdered peanut butter and sugar and stir together. Combine wet and dry ingredients and mix until fully incorporated.
  • Put 1 tbsp of batter into the bottom of each muffin tin. Add 1 tsp of jam into the center of each, then cover all of them with the rest of the batter. Using additional 2 tbsp of jelly, mis it up so it can be swirled and put 1/4 tsp on top of each muffin. Swirl with a toothpick to create jelly pattern on top.
  • Bake at 350 for 25-30 minutes, until a toothpick comes out clean. Enjoy!

Nutrition

Calories: 121kcalCarbohydrates: 26gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 28mgSodium: 216mgPotassium: 146mgFiber: 2gSugar: 9gVitamin A: 72IUVitamin C: 3mgCalcium: 14mgIron: 1mg
Keyword breakfast, banana bread, banana, bread, jelly, vegetarian, peanut butter, pb&j, weight watchers, WW, dessert
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