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+ servings
healthy buffalo ranch

Healthy Buffalo Ranch Dressing

Jacklin Altman
This healthy buffalo ranch is about to be your new favorite condiment. WW friendly and full of flavor!
4.34 from 3 votes
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 6
Calories 29 kcal

Equipment

  • Mixing Bowl

Ingredients
  

  • 1 cup Greek yogurt nonfat
  • 1 tbsp + 2 tsp white vinegar
  • 2 tsp rice wine vinegar
  • 3 tbsp franks red hot or buffalo sauce of choice
  • 3 tbsp unsweetened almond milk
  • 1 tsp powdered sugar
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1.5 tsp dried chives
  • 1 tsp dried dill
  • Few cracks of pepper
  • 1 tsp salt

Instructions
 

  • In a small mixing bowl, combine garlic powder, onion powder, dried chives, dried dill, and powdered sugar and stir together
  • In another bowl, combine greek yogurt, vinegars, hot sauce, almond milk and stir. Add spice mixture and stir to combine. Season with salt and pepper to taste.
  • Adjust dressing as needed. To thin out more, add more almond milk. To make spicier, add more hot sauce. To make it sweeter, more sugar, etc. Store in the fridge and enjoy!

Nutrition

Calories: 29kcalCarbohydrates: 3gProtein: 4gFat: 1gSaturated Fat: 1gTrans Fat: 1gCholesterol: 2mgSodium: 641mgPotassium: 97mgFiber: 1gSugar: 1gVitamin A: 853IUVitamin C: 8mgCalcium: 60mgIron: 1mg
Keyword gluten free, buffalo chicken, vegetarian, salad, buffalo, ranch, dressing, condiment, weight watchers, WW
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