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–+ servings
healthy onion dip

Healthy Green Onion Dip

Jacklin Altman
The perfect dip for game day, this Healthy Green Onion Dip is a WW friendly twist on a classic. Made with green onion, it has a sweet, tangy bite that's irresistible!
5 from 2 votes
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Prep Time 10 minutes
Course Appetizer, Snack
Cuisine American
Servings 4
Calories 81 kcal

Equipment

  • Mixing Bowl

Ingredients
  

  • 1.5 cups Nonfat Greek Yogurt I prefer Fage brand
  • 1/4 cup Green Onion finely chopped
  • 1.5 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 4.5 tsp Coconut Aminos or substitute with 3 tsp soy sauce and 1.5 tsp sugar

Instructions
 

  • Combine greek yogurt, onion powder, and garlic powder in a mixing bowl and stir to combine.
  • Add coconut aminos (or soy sauce/sugar) 1 tsp at a time, tasting as you go to ensure it's to your liking.
  • Mix in chopped green onions, and garnish with additional chopped green onion.
  • Serve with chips or vegetables and enjoy!

Notes

Click here to add to WW app.

Nutrition

Calories: 81kcalCarbohydrates: 14gProtein: 7gFat: 1gSaturated Fat: 1gCholesterol: 3mgSodium: 155mgPotassium: 112mgFiber: 1gSugar: 10gVitamin A: 62IUVitamin C: 1mgCalcium: 8mgIron: 1mg
Keyword superbowl, onion, weight watchers, WW, snack, dip, greek yogurt, appetizer
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