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plate of stromboli

Healthier Stromboli

Jacklin Altman
This stromboli packs big pizza flavor in a much lighter package. Makes 4 servings at 5 SP each if followed as below. Does not include sauce. Entire Stromboli is 19 SP.
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Prep Time 20 minutes
Cook Time 25 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 247 kcal

Equipment

  • Mixing Bowls
  • Baking Sheet
  • Oven

Ingredients
  

  • 1 cup nonfat Greek yogurt
  • 1 cup self rising flour or 1 cup all purpose flour + 1 1/2 tsp baking powder
  • 1/2 cup light shredded mozzarella
  • 25 turkey pepperoni
  • 2 tbsp grated parmesan cheese
  • Dried basil garlic, oregano
  • 1 egg beaten

Instructions
 

  • Preheat oven to 400F and line baking sheet with parchment paper or silicone baking mat
  • Combine greek yogurt and self rising flour and using a dough hook or your hands, work it together until you have a uniform dough
  • Generously flour your surface, turn your dough out onto the floured surface, and roll it to roughly 1/2 inch thickness (you want a rectangular shape)
  • Top with shredded mozzarella and parmesan, and sprinkle with a little basil, oregano, garlic powder (leave 1/2 inch on every side for ingredients to spread during baking)
  • Layer pepperoni over the cheese so that they're not overlapping
  • Roll Stromboli away from yourself, keeping it as tight as possible. Place seam side down into baking sheet
  • Beat egg and brush over top of Stromboli, then sprinkle with basil, oregano, and garlic powder
  • Bake for 20-25 minutes, until golden brown
  • Let cool for a few minutes before slicing. Serve with tomato sauce of choice for dipping and enjoy!

Nutrition

Calories: 247kcalCarbohydrates: 31gProtein: 17gFat: 6gSaturated Fat: 3gCholesterol: 68mgSodium: 363mgPotassium: 159mgFiber: 1gSugar: 7gVitamin A: 149IUCalcium: 152mgIron: 1mg
Keyword stromboli, my ww, weight watchers, WW, entree, pizza
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