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Healthy pumpkin waffles

Healthy Pumpkin Waffles

Jacklin Altman
These fall flavored waffles are soft, slightly sweet, and perfect for a cozy breakfast. They're big on pumpkin flavor and WW friendly, so stack them, top them, and enjoy!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 12
Calories 83 kcal

Equipment

  • Mixing Bowl
  • Waffle Iron

Ingredients
  

  • 1 1/2 cup All purpose flour
  • 2 tsp Baking powder
  • 1/4 tsp Salt
  • 2 tbsp Powdered sugar
  • 1 tsp Pumpkin spice
  • 1 Egg
  • 1/2 cup Unsweetened almond milk
  • 1/2 cup Greek yogurt Nonfat
  • 1 1/2 tsp Vanilla extract
  • 1/2 tbsp Smart Balance melted, cooled
  • 1/3 cup Pumpkin puree unsweetened

Instructions
 

  • Preheat your waffle maker and melt Smart Balance in the microwave (about 20 sec) and allow to cool.
  • In a medium sized mixing bowl, combine flour, baking powder, salt, pumpkin spice, and powdered sugar. Stir together.
  • In a separate mixing bowl, whisk together pumpkin, eggs, greek yogurt, milk, vanilla, and melted Smart Balance.
  • Combine wet and dry ingredients, stirring until mixture is completely uniform.
  • Spray waffle iron and cook waffles (roughly 3.5 tbsp/waffle) until lightly golden on either side. Serve with your choice of toppings and enjoy!

Notes

Store waffles in the fridge (or freeze for later). To reheat, pop them in the air fryer or toaster to crisp them up a bit.
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Nutrition

Calories: 83kcalCarbohydrates: 15gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 14mgSodium: 147mgPotassium: 50mgFiber: 1gSugar: 2gVitamin A: 1101IUVitamin C: 1mgCalcium: 68mgIron: 1mg
Keyword pumpkin, fall, vegetarian, healthy, waffles, brunch, weight watchers, WW, breakfast
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