PB&J Oatmeal Bars

Jacklin Altman

A childhood classic turned into a delicious, easy adult breakfast!

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Prep Time 20

Cook Time 40

Total Time 1

Course Breakfast

Cuisine American

Servings slices

Calories 151 kcal

Equipment

Mixing Bowls
9x5 Loaf Pan

Ingredients

2 mashed bananas
2-4 tbsp peanut butter powder
2 tbsp brown sugar substitute
1 Tsp vanilla
1 egg
1/2 cup milk or almond/oat milk
1.5 cup oats
1 Tsp cinnamon
1 Tsp baking powder
pinch Salt
6 tbsp sugar free jam
1/4 cup raspberries mashed
2 tbsp peanut butter optional, to drizzle over the top

Instructions

Preheat oven to 350F.
In a small bowl, mash raspberries and mix with jam until fully combined and set aside.
In a large, mixing bowl, mash bananas, until minimal chunks remain, then add egg, brown sugar, peanut butter powder, and vanilla, and mix together until uniform.
Add oats, baking powder, cinnamon, and salt, and stir together until fully combined. Add milk and mix thoroughly.
Pour into a greased and parchment lined 9 x 5 loaf pan, then dollop peanut butter and your jam over the top. Use a knife or toothpick to swirl it around the top.
Bake for 30 to 35 minutes, until fully set. Let cool, cut into eight bars, and enjoy! If desired, drizzle extra peanut butter over top and serve with some fresh raspberries.

Notes

Makes 8 bars at 3 WW points each. Click here to add to WW app.

Nutrition

Calories: 151kcalCarbohydrates: 26gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 22mgSodium: 97mgPotassium: 229mgFiber: 3gSugar: 10gVitamin A: 82IUVitamin C: 4mgCalcium: 68mgIron: 1mg

Keyword breakfast, gluten free, jelly, peanut butter, oatmeal, weight watchers, WW