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–+ servings
air fryer peach salad

Air Fryer Peach Salad

Jacklin Altman
A delicious combo of sweet and savory, this salad is equal parts nutritious and delicious!
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Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Course Main Course, Salad
Cuisine American
Servings 4
Calories 400 kcal

Equipment

  • Air Fryer
  • Mixing Bowls
  • Blender

Ingredients
  

Salad
  • 4-6 cups arugula
  • 3 peaches
  • 2 tbsp brown sugar replacement
  • 1 lb chicken cooked, cooled, chopped
  • 2 cups cucumber chopped
  • 2 cups cherry tomato chopped
  • 1 cup fat free feta
  • 4 tbsp sliced almonds
Dressing
  • 1 cup air fried peaches about one peach
  • 6 tbsp balsamic
  • 2 tbsp olive oil
  • 2 tbsp water
  • Salt and pepper
  • 1 tbsp monk fruit sweetener sugar replacement or honey

Instructions
 

  • Slice peaches about 1/2 inch thick. Spray with cooking spray and sprinkle with brown sugar replacement. Air fry at 350 f for 9-11 min, until lightly browned and soft. Set aside to cool.
  • Take one peach (about 1 cup of cooked slices worth) and add into a blender with dressing ingredients and blend on high speed until smooth. Season to taste.
  • Chop your salad ingredients and cook and chop your chicken (you can use rotisserie chicken to make life easier).
  • Layer feta as the base, top with cucumber, tomato, chicken, feta, sliced almonds, and sliced peaches.
  • Spoon on dressing and enjoy!

Notes

Click here to add to WW app.

Nutrition

Calories: 400kcalCarbohydrates: 36gProtein: 24gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 48mgSodium: 416mgPotassium: 640mgFiber: 4gSugar: 20gVitamin A: 1330IUVitamin C: 28mgCalcium: 87mgIron: 2mg
Keyword WW, air fryer, chicken, salad, feta, air fried, peach
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