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–+ servings

Greek Salmon Bowls

Jacklin Altman
These bowls are a healthy, filling meal that tastes like it came from a restaurant. Bursting with tons of flavors, you're going to want to add these to your weekly rotation!
3 from 2 votes
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Main Course
Cuisine American, Greek
Servings 2
Calories 562 kcal

Equipment

  • Mixing Bowls
  • Air Fryer

Ingredients
  

Salmon Bites
  • 12 ounces salmon skin removed and cut into bite-sized pieces
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp dried dill
  • 1/2 tsp Italian seasoning
  • cooking spray
Lemon Dressing
  • zest of 1/2 lemon
  • 2 tbsp lemon juice
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey mustard or 1 tbsp dijon mustard + 1 tsp honey
  • 1/2 tbsp olive oil
  • 1 garlic clove minced
  • salt and pepper to taste
Garlic Yogurt
  • 1/2 cup Greek yogurt
  • 1 Tsp fresh dill
  • 2 cloves garlic
  • 1 Tsp lemon juice
  • Zest of 1/2 lemon
  • 1 Tsp chives fresh or dried
  • Pinch of salt
Bowl Ingredients (enough for 2 large bowls)
  • 2 cups cooked cous cous. or rice if gluten free
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/4 cup red onion diced
  • 2 tbsp fat free feta crumbles
  • 2 tsp fresh dill chopped as garnish (optional)

Instructions
 

  • Combine salmon bites with seasoning in a mixing bowl and toss to coat. Spray well with cooking spray to prevent sticking and air fry at 390F for 10 min, until crispy.
  • Cook cous cous or rice according to package instructions and set aside.
  • Combine all ingredients for garlic yogurt in a small mixing bowl and mix together. Taste and adjust seasonings as desired.
  • Combine all lemon dressing ingredients in a bowl and whisk together to combine. Taste and adjust seasonings as desired.
  • To assemble each bowl, start with 1 cup of cous cous as a base, and top with half of the salmon bites. Add 1/2 cup of tomato, 1/2 cup of cucumber, and 1/2 of the red onion. Top with 1 tbsp of feta crumbles. Add 1/4 cup of the garlic yogurt (half of it), and then use half the dressing to drizzle over each bowl. Enjoy!

Notes

Each bowl (as written) is 7 points on WW. You can add the recipe to your WW app here!

Nutrition

Calories: 562kcalCarbohydrates: 53gProtein: 51gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 99mgSodium: 872mgPotassium: 1357mgFiber: 4gSugar: 8gVitamin A: 543IUVitamin C: 29mgCalcium: 137mgIron: 3mg
Keyword lemon, weight watchers, WW, gluten free, greek yogurt, salmon, greek
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