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shrimp summer rolls

Shrimp Summer Rolls

Jacklin Altman
These Shrimp Summer Rolls are fun and easy to make, loaded with veggies, and are a WW friendly option that's great as a snack, lunch, or dinner!
5 from 1 vote
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Appetizer, Main Course, Snack
Cuisine Asian
Servings 8
Calories 158 kcal

Equipment

  • Cutting Board
  • Mixing Bowl

Ingredients
  

Summer Rolls
  • 10 spring roll wrappers
  • 30 shrimp cooked and cooled
  • 2.5 cups shredded cabbage
  • 1 red pepper sliced into thin strips
  • 2 cups shredded carrot
  • 1 cucumber peeled with seeds removed and sliced into thin strips
  • 3 tbsp fresh mint chopped finely
  • 3 tbsp fresh basil ideally Thai basil chopped finely
Peanut Sauce
  • 6 Tbsp. seasoned rice wine vinegar if not using seasoned add Tsp of agave
  • 1 Tbsp. reduced sodium soy sauce or coconut aminos
  • 4 Tbsp. powdered peanut butter
  • 1 Tbsp. ginger root grated
  • 2 garlic cloves minced
  • 1 Tsp. Sriracha optional

Instructions
 

  • First, you'll want to prep all of your ingredients. Cook shrimp and let cool. Wash vegetables and cut into thin strips so they can easily be rolled. Wash and cut up fresh mint and basil.
  • Once everything is prepped, take a spring roll wrapper and submerge it fully in warm water for 10-15 seconds and put onto a flat surface (I use a cutting board).
  • Place 3 shrimp down the middle, then add ~1/2 tsp of basil and mint, a few slices of cucumber, red pepper, about 2 tbsp of shredded carrot, and ~1/4 cup of cabbage.
  • Fold the bottom half of the wrapper over the filling, holding the fold and filling in place, and then fold both sides in. Holding the filling in, gently roll summer roll to close and place seam side down. Repeat for all 12.
  • To make the peanut sauce, combine all ingredients and whisk together until fully mixed. Sauce is ready immediately, but tastes even better when it's had some time to sit and marinate.

Notes

You can add the summer rolls to your WW app here and add the peanut sauce here. Both are 1 point per serving!

Nutrition

Calories: 158kcalCarbohydrates: 24gProtein: 12gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gTrans Fat: 0.003gCholesterol: 49mgSodium: 517mgPotassium: 315mgFiber: 4gSugar: 4gVitamin A: 6082IUVitamin C: 32mgCalcium: 72mgIron: 1mg
Keyword weight watchers, WW, gluten free, vegetarian, shrimp, vegetables, summer rolls
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