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+ servings
korean chicken bowls

Asian Chicken Rice Bowls

Jacklin Altman
A protein packed dinner thats ready in under 30 minutes, this is a perfect meal prep or weeknight recipe!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American, Asian
Servings 4
Calories 324 kcal

Equipment

  • Large Skillet
  • Medium Pot

Ingredients
  

  • 1 lb ground chicken can sub turkey, beef etc
  • 1 inch fresh ginger peeled and grated on a microplane
  • 1/2 tablespoon toasted sesame oil
  • 1/2 teaspoon red pepper flakes
  • 2 cloves garlic
  • 1 teaspoon onion powder
  • 1/4 cup coconut aminos can sub soy sauce
  • 1 tbsp fish sauce
  • 1 Tsp corn starch + 1 Tsp water
  • 2 cups cauliflower rice or regular rice
Toppings:
  • 3 cups chopped romaine
  • 2 cups cucumber chopped
  • 1/2 avocado sliced
  • Green onion for garnish
  • 2 tbsp Kewpie mayo
  • 4 Tsp sriracha

Instructions
 

  • Heat large pan over medium high heat and add sesame oil and chicken.
  • Season with pepper, red pepper flakes, onion powder, and grated fresh ginger plus garlic. Sauté until chicken is fully cooked, about 6 to 8 minutes.
  • Add in fish sauce and coconut aminos and stir together to fully coat. Combine cornstarch with water in a separate container and mix until you have a uniform slurry, add it to the chicken mixture a bit at a time, stirring frequently until sauce thickens and coats chicken fully.
  • Serve chicken over rice with sliced cucumber, romaine, and 1/4 avocado per bowl. Top with a drizzle of sriracha and 1/2 tbsp kewpie mayo and enjoy!

Notes

Calories are calculated using cauliflower rice, and this recipe is 5 WW points when using cauliflower rice. If using regular rice, add 3 points per serving. Click here to add to WW app!

Nutrition

Calories: 324kcalCarbohydrates: 14gProtein: 23gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 100mgSodium: 945mgPotassium: 1174mgFiber: 5gSugar: 3gVitamin A: 3241IUVitamin C: 48mgCalcium: 57mgIron: 2mg
Keyword weight watchers, WW, chicken, dinner
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